8.4 km | 01:06:19 | 07:55/km日期: 2015-10-14 21:25 - 地點: 古坑街仔 - 天氣: 陰 - 卡路里: 595 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'58" / 07'46" / 08'51" / 09'19" / 07'56" / 07'40" / 07'32" / 07'33" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 494 / 494 |
| 2 | | 07'07" (+00'21") | 497 / 991 |
| 3 | | 07'09" (+00'23") | 512 / 1504 |
| 4 | | 08'19" (+01'33") | 500 / 2005 |
| 5 | | 08'32" (+01'46") | 501 / 2506 |
| 6 | | 09'17" (+02'31") | 502 / 3008 |
| 7 | | 09'49" (+03'03") | 505 / 3514 |
| 8 | | 08'45" (+01'59") | 495 / 4009 |
| 9 | | 08'00" (+01'14") | 507 / 4517 |
| 10 | | 07'42" (+00'56") | 501 / 5018 |
| 11 | | 07'32" (+00'46") | 501 / 5520 |
| 12 | | 07'50" (+01'04") | 507 / 6028 |
| 13 | | 08'05" (+01'19") | 494 / 6522 |
| 14 | | 07'01" (+00'15") | 500 / 7023 |
| 15 | | 07'56" (+01'10") | 503 / 7526 |
| 16 | | 07'08" (+00'22") | 502 / 8029 |
| 17 | | 07'34" (+00'48") | 334 / 8363 |
10月累積里程 :
60.02 km 
ASICS GEL-NIMBUS 15 累積 :
650.0 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'46" | 00:14'44" |
| 3 | 08'51" | 00:23'35" |
| 4 | 09'19" | 00:32'54" |
| 5 | 07'56" | 00:40'50" |
| 6 | 07'40" | 00:48'30" |
| 7 | 07'32" | 00:56'02" |
| 8 | 07'33" | 01:03'35" |
| 8.4 | 07'30" | 01:06'19" |
展開計圈分析
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