21.2 km | 03:06:25 | 08:48/km日期: 2022-10-22 06:29 - 卡路里: 1600 Cal - 溫度: 24°C - 濕度: 99%
Pace: 06'05" / 06'21" / 06'29" / 06'46" / 06'52" / 07'03" / 07'16" / 07'22" / 07'55" / 07'37" / 07'45" / 08'26" / 08'53" / 08'30" / 10'28" / 11'01" / 13'05" / 09'10" / 10'23" / 11'33" / 12'46" / 25'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1001 / 1001 |
| 2 | | 06'16" (+00'12") | 994 / 1996 |
| 3 | | 06'32" (+00'28") | 1006 / 3002 |
| 4 | | 06'46" (+00'42") | 997 / 4000 |
| 5 | | 06'51" (+00'47") | 1000 / 5000 |
| 6 | | 07'02" (+00'58") | 1018 / 6019 |
| 7 | | 07'14" (+01'10") | 1000 / 7020 |
| 8 | | 07'18" (+01'14") | 995 / 8015 |
| 9 | | 08'00" (+01'56") | 1016 / 9031 |
| 10 | | 07'35" (+01'31") | 1002 / 10033 |
| 11 | | 07'42" (+01'38") | 993 / 11027 |
| 12 | | 08'27" (+02'23") | 1011 / 12038 |
| 13 | | 08'55" (+02'51") | 998 / 13037 |
| 14 | | 08'32" (+02'28") | 1010 / 14047 |
| 15 | | 10'19" (+04'15") | 1008 / 15056 |
| 16 | | 11'19" (+05'15") | 996 / 16053 |
| 17 | | 13'03" (+06'59") | 1015 / 17068 |
| 18 | | 08'51" (+02'47") | 998 / 18066 |
| 19 | | 10'19" (+04'15") | 1004 / 19071 |
| 20 | | 11'57" (+05'53") | 999 / 20071 |
| 21 | | 12'34" (+06'30") | 1007 / 21079 |
| 22 | | 23'18" (+17'14") | 155 / 21234 |
10月累積里程 :
140.59 km 
ASICS kayano28 累積 :
719.3 kmAndroid - OPPO CPH2305 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'21" | 00:12'26" |
| 3 | 06'29" | 00:18'55" |
| 4 | 06'46" | 00:25'41" |
| 5 | 06'52" | 00:32'33" |
| 6 | 07'03" | 00:39'36" |
| 7 | 07'16" | 00:46'52" |
| 8 | 07'22" | 00:54'14" |
| 9 | 07'55" | 01:02'09" |
| 10 | 07'37" | 01:09'46" |
| 11 | 07'45" | 01:17'31" |
| 12 | 08'26" | 01:25'57" |
| 13 | 08'53" | 01:34'50" |
| 14 | 08'30" | 01:43'20" |
| 15 | 10'28" | 01:53'48" |
| 16 | 11'01" | 02:04'49" |
| 17 | 13'05" | 02:17'54" |
| 18 | 09'10" | 02:27'04" |
| 19 | 10'23" | 02:37'27" |
| 20 | 11'33" | 02:49'00" |
| 21 | 12'46" | 03:01'46" |
| 21.2 | 18'46" | 03:06'09" |
留言 
展開計圈分析
