32.7 km | 03:57:57 | 07:16/km日期: 2022-10-22 06:09 - 卡路里: 1767 Cal - 溫度: 24°C - 濕度: 99%
Pace: 06'00" / 05'51" / 06'26" / 05'45" / 06'32" / 06'10" / 06'38" / 06'09" / 06'58" / 06'08" / 06'26" / 06'49" / 08'40" / 06'13" / 06'10" / 07'44" / 06'39" / 07'35" / 06'27" / 06'14" / 06'35" / 09'32" / 07'34" / 07'09" / 09'43" / 06'33" / 10'37" / 08'04" / 07'20" / 11'03" / 06'58" / 07'52" / 10'16" /
10月累積里程 : 197.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'51" | 00:11'51" |
| 3 | 06'26" | 00:18'17" |
| 4 | 05'45" | 00:24'02" |
| 5 | 06'32" | 00:30'34" |
| 6 | 06'10" | 00:36'44" |
| 7 | 06'38" | 00:43'22" |
| 8 | 06'09" | 00:49'31" |
| 9 | 06'58" | 00:56'29" |
| 10 | 06'08" | 01:02'37" |
| 11 | 06'26" | 01:09'03" |
| 12 | 06'49" | 01:15'52" |
| 13 | 08'40" | 01:24'32" |
| 14 | 06'13" | 01:30'45" |
| 15 | 06'10" | 01:36'55" |
| 16 | 07'44" | 01:44'39" |
| 17 | 06'39" | 01:51'18" |
| 18 | 07'35" | 01:58'53" |
| 19 | 06'27" | 02:05'20" |
| 20 | 06'14" | 02:11'34" |
| 21 | 06'35" | 02:18'09" |
| 22 | 09'32" | 02:27'41" |
| 23 | 07'34" | 02:35'15" |
| 24 | 07'09" | 02:42'24" |
| 25 | 09'43" | 02:52'07" |
| 26 | 06'33" | 02:58'40" |
| 27 | 10'37" | 03:09'17" |
| 28 | 08'04" | 03:17'21" |
| 29 | 07'20" | 03:24'41" |
| 30 | 11'03" | 03:35'44" |
| 31 | 06'58" | 03:42'42" |
| 32 | 07'52" | 03:50'34" |
| 32.7 | 10'15" | 03:57'58" |
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