半馬 | 01:35:41 | 04:32/km | 第24半馬| 官方成績 |
| 日期 | 2022-10-23 |
| 成績 | 01:35:41 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'03" (+00'10") | 00:41'56" |
| 00:20'53" |
| 00:27'02" (+06'09") | 00:48'32" (+06'36") |
| 00:21'30" (+00'37") |
|
日期: 2022-10-23 05:25 - 平均心率: 172 - 卡路里: 1647 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 90%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'09") | 1000 / 1000 |
| 2 | | 04'10" (+00'04") | 1000 / 2000 |
| 3 | | 04'10" (+00'04") | 1000 / 3000 |
| 4 | | 04'12" (+00'06") | 1000 / 4000 |
| 5 | | 04'14" (+00'08") | 1000 / 5000 |
| 6 | | 04'09" (+00'03") | 1000 / 6000 |
| 7 | | 04'12" (+00'06") | 1000 / 7000 |
| 8 | | 04'08" (+00'02") | 1000 / 8000 |
| 9 | | 04'10" (+00'04") | 1000 / 9000 |
| 10 | | 04'11" (+00'05") | 1000 / 10000 |
| 11 | | 05'25" (+01'19") | 1000 / 11000 |
| 12 | | 05'44" (+01'38") | 1000 / 12000 |
| 13 | | 05'42" (+01'36") | 1000 / 13000 |
| 14 | | 05'21" (+01'15") | 1000 / 14000 |
| 15 | | 04'48" (+00'42") | 1000 / 15000 |
| 16 | | 04'16" (+00'10") | 1000 / 16000 |
| 17 | | 04'22" (+00'16") | 1000 / 17000 |
| 18 | | 04'21" (+00'15") | 1000 / 18000 |
| 19 | | 04'22" (+00'16") | 1000 / 19000 |
| 20 | | 04'06" | 1000 / 20000 |
| 21 | | 04'48" (+00'42") | 1000 / 21000 |
| 22 | | 03'11" | 126 / 21126 |
賽後評分: 賽道路線規劃跟預期的一樣不好，然後全馬半馬也沒分流，前半段取水難度大增，完賽禮還可以
給 2 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
84.52 km 
NIKE Vaporfly NEXT%(BRS) 累積 :
593.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'10" | 00:08'25" |
| 3 | 04'10" | 00:12'35" |
| 4 | 04'13" | 00:16'48" |
| 5 | 04'15" | 00:21'03" |
| 6 | 04'09" | 00:25'12" |
| 7 | 04'13" | 00:29'25" |
| 8 | 04'08" | 00:33'33" |
| 9 | 04'11" | 00:37'44" |
| 10 | 04'12" | 00:41'56" |
| 11 | 05'26" | 00:47'22" |
| 12 | 05'44" | 00:53'06" |
| 13 | 05'43" | 00:58'49" |
| 14 | 05'21" | 01:04'10" |
| 15 | 04'48" | 01:08'58" |
| 16 | 04'17" | 01:13'15" |
| 17 | 04'23" | 01:17'38" |
| 18 | 04'21" | 01:21'59" |
| 19 | 04'23" | 01:26'22" |
| 20 | 04'06" | 01:30'28" |
| 21 | 04'49" | 01:35'17" |
| 21.1 | 03'09" | 01:35'41" |
留言 
展開計圈分析
