15.3 km | 01:33:57 | 06:08/km日期: 2015-10-16 03:56 - 卡路里: 949 Cal - 總步數: 18200 - 平均步頻: 193 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'38" / 06'24" / 06'11" / 05'56" / 05'59" / 05'43" / 05'47" / 05'38" / 05'50" / 05'42" / 05'55" / 06'43" / 06'24" / 06'24" / 06'26" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'59") | 1003 / 1003 | 192 / 78 |
| 2 | | 06'24" (+00'47") | 1008 / 2012 | 193 / 80 |
| 3 | | 06'08" (+00'31") | 1005 / 3017 | 194 / 83 |
| 4 | | 05'53" (+00'16") | 1006 / 4023 | 194 / 87 |
| 5 | | 05'54" (+00'17") | 1004 / 5028 | 195 / 86 |
| 6 | | 05'44" (+00'07") | 1005 / 6033 | 195 / 89 |
| 7 | | 05'45" (+00'08") | 1004 / 7037 | 195 / 89 |
| 8 | | 05'37" | 1001 / 8039 | 196 / 90 |
| 9 | | 05'57" (+00'20") | 1007 / 9047 | 195 / 85 |
| 10 | | 05'39" (+00'02") | 1005 / 10052 | 196 / 90 |
| 11 | | 05'56" (+00'19") | 1000 / 11053 | 194 / 86 |
| 12 | | 06'41" (+01'04") | 1009 / 12062 | 192 / 77 |
| 13 | | 06'22" (+00'45") | 1003 / 13065 | 192 / 81 |
| 14 | | 06'21" (+00'44") | 1006 / 14072 | 192 / 81 |
| 15 | | 06'23" (+00'46") | 1004 / 15076 | 192 / 81 |
| 16 | | 06'51" (+01'14") | 296 / 15373 | 175 / 83 |
10月累積里程 : 559.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'24" | 00:13'02" |
| 3 | 06'11" | 00:19'13" |
| 4 | 05'56" | 00:25'09" |
| 5 | 05'59" | 00:31'08" |
| 6 | 05'43" | 00:36'51" |
| 7 | 05'47" | 00:42'38" |
| 8 | 05'38" | 00:48'16" |
| 9 | 05'50" | 00:54'06" |
| 10 | 05'42" | 00:59'48" |
| 11 | 05'55" | 01:05'43" |
| 12 | 06'43" | 01:12'26" |
| 13 | 06'24" | 01:18'50" |
| 14 | 06'24" | 01:25'14" |
| 15 | 06'26" | 01:31'40" |
| 15.3 | 07'41" | 01:33'57" |
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