14.5 km | 01:10:01 | 04:49/km日期: 2015-10-16 20:47 - 總爬升: 132 m - 卡路里: 1271 Cal - 溫度: 22°C - 濕度: 85%
Pace: 03'21" / 04'44" / 01'47" / 04'30" / 04'39" / 04'48" / 04'39" / 05'00" / 04'56" / 04'44" / 04'44" / 04'35" / 04'38" / 04'33" / 04'47" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" | 7292 / 7292 |
2 | | 04'41" (+00'35") | 6386 / 13679 |
3 | | 04'49" (+00'43") | 2085 / 15764 |
10月累積里程 :
135.51 km ![](images/shoe.png)
Adidas TAKUMI ren 累積 :
1027.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'21" | 00:03'21" |
2 | 04'44" | 00:08'05" |
3 | 01'47" | 00:09'52" |
4 | 04'30" | 00:14'22" |
5 | 04'39" | 00:19'01" |
6 | 04'48" | 00:23'49" |
7 | 04'39" | 00:28'28" |
8 | 05'00" | 00:33'28" |
9 | 04'56" | 00:38'24" |
10 | 04'44" | 00:43'08" |
11 | 04'44" | 00:47'52" |
12 | 04'35" | 00:52'27" |
13 | 04'38" | 00:57'05" |
14 | 04'33" | 01:01'38" |
15 | 04'47" | 01:06'25" |
15.8 | 04'42" | 01:10'01" |