8.2 km | 00:48:55 | 05:59/km日期: 2015-10-17 07:07 - 地點: 竹東河濱公園 - 卡路里: 470 Cal - 總步數: 8356 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 86%
Pace: 05'23" / 05'34" / 05'40" / 05'50" / 06'10" / 06'12" / 06'31" / 06'30" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" | 1006 / 1006 | 176 / 105 |
| 2 | | 05'36" (+00'15") | 1000 / 2006 | 169 / 105 |
| 3 | | 05'42" (+00'21") | 993 / 3000 | 175 / 100 |
| 4 | | 05'49" (+00'28") | 1000 / 4000 | 173 / 99 |
| 5 | | 06'12" (+00'51") | 1005 / 5006 | 169 / 94 |
| 6 | | 06'19" (+00'58") | 997 / 6003 | 170 / 92 |
| 7 | | 06'32" (+01'11") | 999 / 7002 | 168 / 90 |
| 8 | | 06'30" (+01'09") | 999 / 8001 | 164 / 93 |
| 9 | | 04'59" | 163 / 8165 | 173 / 115 |
10月累積里程 : 228.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'34" | 00:10'57" |
| 3 | 05'40" | 00:16'37" |
| 4 | 05'50" | 00:22'27" |
| 5 | 06'10" | 00:28'37" |
| 6 | 06'12" | 00:34'49" |
| 7 | 06'31" | 00:41'20" |
| 8 | 06'30" | 00:47'50" |
| 8.2 | 06'32" | 00:48'55" |
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