10.0 km | 01:10:02 | 06:58/km日期: 2022-10-26 18:25 - 總爬升: 271 m - 卡路里: 705 Cal - 總步數: 9446 - 平均步頻: 134 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 63%
Pace: 08'00" / 09'54" / 08'28" / 06'57" / 07'12" / 06'34" / 06'11" / 05'44" / 05'05" / 05'27" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'59" (+02'52") | 1000 / 1000 | 112 / 111 |
2 | | 09'53" (+04'46") | 1001 / 2001 | 144 / 70 |
3 | | 08'32" (+03'25") | 1001 / 3003 | 168 / 69 |
4 | | 06'52" (+01'45") | 1002 / 4005 | 151 / 96 |
5 | | 07'12" (+02'05") | 1000 / 5006 | 145 / 95 |
6 | | 06'36" (+01'29") | 1000 / 6007 | 96 / 157 |
7 | | 06'08" (+01'01") | 1001 / 7008 | 180 / 90 |
8 | | 05'45" (+00'38") | 1000 / 8008 | 172 / 100 |
9 | | 05'07" | 1001 / 9010 | 88 / 220 |
10 | | 05'30" (+00'23") | 1002 / 10012 | 65 / 275 |
11 | | 07'35" (+02'28") | 37 / 10049 | 70 / 186 |
10月累積里程 : 128.20 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 09'54" | 00:17'54" |
3 | 08'28" | 00:26'22" |
4 | 06'57" | 00:33'19" |
5 | 07'12" | 00:40'31" |
6 | 06'34" | 00:47'05" |
7 | 06'11" | 00:53'16" |
8 | 05'44" | 00:59'00" |
9 | 05'05" | 01:04'05" |
10 | 05'27" | 01:09'32" |
10.0 | 10'02" | 01:10'02" |