10.5 km | 00:56:04 | 05:21/km日期: 2015-10-17 17:12 - 卡路里: 593 Cal - 總步數: 10106 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 69%
Pace: 06'16" / 06'08" / 05'13" / 05'07" / 04'46" / 05'01" / 05'14" / 05'24" / 05'23" / 05'08" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'27") | 1009 / 1009 | 175 / 90 |
| 2 | | 06'05" (+01'16") | 996 / 2006 | 174 / 93 |
| 3 | | 05'14" (+00'25") | 996 / 3002 | 180 / 106 |
| 4 | | 05'04" (+00'15") | 1006 / 4009 | 182 / 107 |
| 5 | | 04'49" | 997 / 5006 | 186 / 111 |
| 6 | | 04'58" (+00'09") | 998 / 6005 | 184 / 108 |
| 7 | | 05'17" (+00'28") | 1001 / 7007 | 180 / 105 |
| 8 | | 05'23" (+00'34") | 1002 / 8010 | 178 / 103 |
| 9 | | 05'23" (+00'34") | 998 / 9008 | 179 / 103 |
| 10 | | 05'05" (+00'16") | 994 / 10003 | 182 / 107 |
| 11 | | 05'13" (+00'24") | 459 / 10462 | 181 / 105 |
10月累積里程 : 149.96 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'08" | 00:12'24" |
| 3 | 05'13" | 00:17'37" |
| 4 | 05'07" | 00:22'44" |
| 5 | 04'46" | 00:27'30" |
| 6 | 05'01" | 00:32'31" |
| 7 | 05'14" | 00:37'45" |
| 8 | 05'24" | 00:43'09" |
| 9 | 05'23" | 00:48'32" |
| 10 | 05'08" | 00:53'40" |
| 10.5 | 05'10" | 00:56'04" |
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