| 半馬 | 01:51:40 | 05:17/km | 第5半馬官方成績 | 日期 | 2015-10-18 | 成績 | 01:51:40 | 總名次 | 54 / 627 | 分組名次 | 19 / 180 | 平均速度 | 05:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'53" (+00'59") | 00:53'13" (+01'00") | | 00:27'20" (+02'26") | | 00:27'19" (+02'25") | 00:52'13" | | 00:24'54" | |
日期: 2015-10-18 06:30 - 總爬升: 197 m - 地點: 阿公店 - 天氣: 還不錯 - 卡路里: 1594 Cal - 總步數: 19570 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'02" (+02'13") | 507 / 507 | 161 / 102 | 2 | | 04'42" (+00'53") | 498 / 1006 | 178 / 118 | 3 | | 04'39" (+00'50") | 493 / 1499 | 179 / 119 | 4 | | 04'38" (+00'49") | 506 / 2005 | 177 / 121 | 5 | | 05'24" (+01'35") | 502 / 2508 | 178 / 103 |
6 | | 06'38" (+02'49") | 497 / 3005 | 175 / 85 | 7 | | 05'30" (+01'41") | 499 / 3505 | 175 / 103 | 8 | | 03'49" | 500 / 4006 | 187 / 139 | 9 | | 04'45" (+00'56") | 497 / 4503 | 180 / 116 | 10 | | 05'33" (+01'44") | 498 / 5002 | 177 / 101 | 11 | | 05'58" (+02'09") | 502 / 5504 | 174 / 96 | 12 | | 05'43" (+01'54") | 501 / 6005 | 176 / 99 | 13 | | 04'46" (+00'57") | 499 / 6505 | 178 / 117 | 14 | | 04'59" (+01'10") | 497 / 7003 | 176 / 113 | 15 | | 04'49" (+01'00") | 503 / 7506 | 176 / 117 | 16 | | 05'15" (+01'26") | 496 / 8003 | 174 / 108 | 17 | | 05'33" (+01'44") | 501 / 8504 | 173 / 103 | 18 | | 05'37" (+01'48") | 497 / 9002 | 173 / 102 | 19 | | 05'43" (+01'54") | 504 / 9506 | 174 / 100 | 20 | | 06'14" (+02'25") | 502 / 10008 | 156 / 102 | 21 | | 05'13" (+01'24") | 492 / 10500 | 175 / 109 | 22 | | 05'18" (+01'29") | 502 / 11003 | 176 / 106 | 23 | | 05'26" (+01'37") | 499 / 11502 | 175 / 104 | 24 | | 06'01" (+02'12") | 498 / 12001 | 164 / 100 | 25 | | 05'21" (+01'32") | 507 / 12508 | 175 / 106 | 26 | | 05'21" (+01'32") | 497 / 13005 | 174 / 106 | 27 | | 06'39" (+02'50") | 493 / 13498 | 172 / 86 | 28 | | 05'39" (+01'50") | 509 / 14007 | 175 / 100 | 29 | | 04'10" (+00'21") | 498 / 14506 | 182 / 131 | 30 | | 05'35" (+01'46") | 494 / 15000 | 172 / 103 | 31 | | 06'03" (+02'14") | 501 / 15501 | 172 / 95 | 32 | | 04'31" (+00'42") | 504 / 16006 | 178 / 123 | 33 | | 04'47" (+00'58") | 493 / 16500 | 176 / 118 | 34 | | 04'39" (+00'50") | 501 / 17001 | 177 / 121 | 35 | | 04'17" (+00'28") | 500 / 17501 | 178 / 130 | 36 | | 04'51" (+01'02") | 507 / 18008 | 175 / 116 | 37 | | 05'48" (+01'59") | 499 / 18507 | 170 / 101 | 38 | | 05'06" (+01'17") | 496 / 19003 | 175 / 111 | 39 | | 04'45" (+00'56") | 504 / 19508 | 175 / 119 | 40 | | 04'52" (+01'03") | 492 / 20000 | 176 / 116 | 41 | | 04'43" (+00'54") | 507 / 20508 | 174 / 121 | 42 | | 04'49" (+01'00") | 489 / 20998 | 177 / 116 | 43 | | 04'47" (+00'58") | 348 / 21346 | 175 / 119 |
賽前宣言: 第六場 加油 10月累積里程 : 169.82 km ASICS TARTHERZEAL 3-wide 累積 : 328.8 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'25" | 00:05'25" | 2 | 04'39" | 00:10'04" | 3 | 06'01" | 00:16'05" | 4 | 04'40" | 00:20'45" | 5 | 05'08" | 00:25'53" | 6 | 05'48" | 00:31'41" | 7 | 04'56" | 00:36'37" | 8 | 05'03" | 00:41'40" | 9 | 05'35" | 00:47'15" | 10 | 05'58" | 00:53'13" | 11 | 05'13" | 00:58'26" | 12 | 05'44" | 01:04'10" | 13 | 05'23" | 01:09'33" | 14 | 06'07" | 01:15'40" | 15 | 04'52" | 01:20'32" | 16 | 05'18" | 01:25'50" | 17 | 04'45" | 01:30'35" | 18 | 04'33" | 01:35'08" | 19 | 05'30" | 01:40'38" | 20 | 04'48" | 01:45'26" | 21 | 04'46" | 01:50'12" | 21.3 | 04'55" | 01:51'55" |
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