| 這是一場在起跑就覺得任務達成氣力放盡的跑馬,15公里後整個胃部翻滾,好想招呼巡迴救護機車回來!哈哈!
新竹的風好強,可是打不倒完賽的意志!
翰哥,加油!再多修行一下,今年我們就來破四一下如何!! 賽前宣言: go 賽後評分: 超讚的補給,有些夥伴就忘了跑囉!哈哈! 給 5 星 10月累積里程 : 246.82 km ASICS TJR265-3075 累積 : 1228.6 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'59" | 00:05'59" | 2 | 05'20" | 00:11'19" | 3 | 05'17" | 00:16'36" | 4 | 05'30" | 00:22'06" | 5 | 05'18" | 00:27'24" | 6 | 05'21" | 00:32'45" | 7 | 05'28" | 00:38'13" | 8 | 05'09" | 00:43'22" | 9 | 05'25" | 00:48'47" | 10 | 06'16" | 00:55'03" | 11 | 05'15" | 01:00'18" | 12 | 05'27" | 01:05'45" | 13 | 05'56" | 01:11'41" | 14 | 05'33" | 01:17'14" | 15 | 05'35" | 01:22'49" | 16 | 05'34" | 01:28'23" | 17 | 05'48" | 01:34'11" | 18 | 07'12" | 01:41'23" | 19 | 05'39" | 01:47'02" | 20 | 06'40" | 01:53'42" | 21 | 05'24" | 01:59'06" | 22 | 06'14" | 02:05'20" | 23 | 05'33" | 02:10'53" | 24 | 09'19" | 02:20'12" | 25 | 05'48" | 02:26'00" | 26 | 09'15" | 02:35'15" | 27 | 06'34" | 02:41'49" | 28 | 06'45" | 02:48'34" | 29 | 08'25" | 02:56'59" | 30 | 06'27" | 03:03'26" | 31 | 07'15" | 03:10'41" | 32 | 06'10" | 03:16'51" | 33 | 07'20" | 03:24'11" | 34 | 05'53" | 03:30'04" | 35 | 06'16" | 03:36'20" | 36 | 07'32" | 03:43'52" | 37 | 06'06" | 03:49'58" | 38 | 07'15" | 03:57'13" | 39 | 06'47" | 04:04'00" | 40 | 07'25" | 04:11'25" | 41 | 06'00" | 04:17'25" | 42 | 06'20" | 04:23'45" | 42.6 | 05'16" | 04:26'49" |
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