5.0 km | 00:24:33 | 04:54/km日期: 2015-10-18 17:03 - 卡路里: 324 Cal - 溫度: 23°C - 濕度: 78%
Pace: 04'33" / 05'08" / 05'06" / 04'56" / 1208'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'07") | 310 / 310 |
2 | | 04'22" | 410 / 720 |
3 | | 04'59" (+00'37") | 825 / 1546 |
4 | | 05'12" (+00'50") | 412 / 1958 |
5 | | 05'07" (+00'45") | 427 / 2385 |
6 | | 05'02" (+00'40") | 439 / 2825 |
7 | | 05'14" (+00'52") | 414 / 3240 |
8 | | 04'44" (+00'22") | 432 / 3672 |
9 | | 04'48" (+00'26") | 436 / 4109 |
10 | | 04'49" (+00'27") | 429 / 4538 |
11 | | 04'58" (+00'36") | 430 / 4968 |
12 | | 04'39" (+00'17") | 35 / 5004 |
10月累積里程 :
70.23 km new balance minimus zero v2 累積 :
275.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 05'08" | 00:09'41" |
3 | 05'06" | 00:14'47" |
4 | 04'56" | 00:19'43" |
5.0 | 04'48" | 00:24'33" |