全馬 | 04:13:41 | 06:00/km | 第3馬官方成績 |
日期 | 2015-10-18 |
成績 | 04:13:41 |
總名次 | 327 / 2138 |
分組名次 | 58 / 411 |
平均速度 | 06:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'55" (+00'31") | 00:53'19" |
| 00:26'24" |
| 00:26'44" (+00'20") | 00:55'22" (+02'03") |
| 00:28'38" (+02'14") |
| 00:28'20" (+01'56") | 00:56'44" (+03'25") |
| 00:28'24" (+02'00") |
| 00:36'40" (+10'16") | 01:13'16" (+19'57") |
| 00:36'36" (+10'12") |
|
日期: 2015-10-18 06:00 - 總爬升: 278 m - 地點: 遠東馬 - 天氣: 強風烈日 - 卡路里: 2279 Cal - 溫度: 21°C - 濕度: 83%
天候狀況似曾相見~上回苗栗馬受傷的天候就是如此~深怕再次受傷~一路保守因應以不受傷順利完賽為原則~就這樣完成第三馬~~
賽前宣言: 夜跑團報~享受跑步樂趣~GO~~~
賽後評分: 這場遠東馬~值得所有有心想辦好優值馬拉松賽事的主辦~好好觀摩的一場賽事~
給 5 星 10月累積里程 : 209.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'28" | 00:10'48" |
3 | 05'25" | 00:16'13" |
4 | 05'17" | 00:21'30" |
5 | 05'25" | 00:26'55" |
6 | 05'04" | 00:31'59" |
7 | 05'42" | 00:37'41" |
8 | 05'03" | 00:42'44" |
9 | 05'03" | 00:47'47" |
10 | 05'32" | 00:53'19" |
11 | 05'07" | 00:58'26" |
12 | 05'20" | 01:03'46" |
13 | 05'31" | 01:09'17" |
14 | 05'31" | 01:14'48" |
15 | 05'15" | 01:20'03" |
16 | 05'05" | 01:25'08" |
17 | 05'31" | 01:30'39" |
18 | 06'07" | 01:36'46" |
19 | 05'44" | 01:42'30" |
20 | 06'11" | 01:48'41" |
21 | 05'23" | 01:54'04" |
22 | 05'52" | 01:59'56" |
23 | 05'26" | 02:05'22" |
24 | 06'06" | 02:11'28" |
25 | 05'33" | 02:17'01" |
26 | 05'38" | 02:22'39" |
27 | 05'36" | 02:28'15" |
28 | 05'26" | 02:33'41" |
29 | 06'04" | 02:39'45" |
30 | 05'40" | 02:45'25" |
31 | 07'36" | 02:53'01" |
32 | 06'32" | 02:59'33" |
33 | 08'16" | 03:07'49" |
34 | 06'38" | 03:14'27" |
35 | 07'38" | 03:22'05" |
36 | 08'19" | 03:30'24" |
37 | 07'29" | 03:37'53" |
38 | 07'06" | 03:44'59" |
39 | 06'25" | 03:51'24" |
40 | 07'17" | 03:58'41" |
41 | 06'00" | 04:04'41" |
42 | 06'10" | 04:10'51" |
42.4 | 05'19" | 04:13'05" |