|  全馬 | 05:03:10 | 07:11/km | 第23馬| 官方成績 | | 日期 | 2015-10-18 | | 成績 | 05:03:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:11/km |
Bear  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'47" (+00'56") | 00:59'18" (+00'20") | | 00:29'31" (+00'40") | | 00:28'51" | 00:58'58" | | 00:30'07" (+01'16") | | 00:35'24" (+06'33") | 01:16'43" (+17'45") | | 00:41'19" (+12'28") | | 00:45'54" (+17'03") | 01:25'43" (+26'45") | | 00:39'49" (+10'58") | |
日期: 2015-10-18 06:30 - 總爬升: 420 m - 卡路里: 2320 Cal - 總步數: 43332 - 平均步頻: 143 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 00'00" | 0 / 0 | 0 / 0 | | 2 | | 06'05" (+00'41") | 1000 / 1000 | 177 / 92 | | 3 | | 05'47" (+00'23") | 1002 / 2003 | 180 / 95 | | 4 | | 06'32" (+01'08") | 1009 / 3012 | 176 / 86 | | 5 | | 05'32" (+00'08") | 1008 / 4020 | 181 / 99 |
| 6 | | 05'41" (+00'17") | 1010 / 5030 | 181 / 96 | | 7 | | 06'06" (+00'42") | 1006 / 6037 | 179 / 91 | | 8 | | 05'39" (+00'15") | 1005 / 7042 | 171 / 102 | | 9 | | 05'25" (+00'01") | 1000 / 8042 | 183 / 100 | | 10 | | 05'45" (+00'21") | 1005 / 9048 | 181 / 95 | | 11 | | 06'23" (+00'59") | 1010 / 10059 | 162 / 96 | | 12 | | 05'36" (+00'12") | 1009 / 11068 | 183 / 96 | | 13 | | 05'48" (+00'24") | 1000 / 12069 | 180 / 95 | | 14 | | 05'41" (+00'17") | 1007 / 13076 | 183 / 95 | | 15 | | 06'11" (+00'47") | 1002 / 14079 | 180 / 89 | | 16 | | 05'24" | 1005 / 15084 | 186 / 99 | | 17 | | 06'24" (+01'00") | 1010 / 16095 | 157 / 99 | | 18 | | 05'30" (+00'06") | 1008 / 17104 | 180 / 100 | | 19 | | 05'35" (+00'11") | 1001 / 18105 | 179 / 99 | | 20 | | 06'42" (+01'18") | 1002 / 19107 | 166 / 89 | | 21 | | 05'44" (+00'20") | 1000 / 20108 | 178 / 97 | | 22 | | 05'58" (+00'34") | 1002 / 21111 | 176 / 94 | | 23 | | 06'56" (+01'32") | 1005 / 22117 | 153 / 93 | | 24 | | 06'28" (+01'04") | 1005 / 23122 | 171 / 90 | | 25 | | 06'51" (+01'27") | 1005 / 24127 | 172 / 84 | | 26 | | 09'02" (+03'38") | 1005 / 25133 | 131 / 84 | | 27 | | 06'24" (+01'00") | 1008 / 26141 | 175 / 88 | | 28 | | 08'32" (+03'08") | 1002 / 27144 | 142 / 82 | | 29 | | 07'55" (+02'31") | 1004 / 28148 | 126 / 99 | | 30 | | 09'29" (+04'05") | 1002 / 29151 | 95 / 110 | | 31 | | 08'49" (+03'25") | 1001 / 30152 | 104 / 108 | | 32 | | 08'45" (+03'21") | 1004 / 31157 | 93 / 122 | | 33 | | 07'56" (+02'32") | 1007 / 32164 | 135 / 93 | | 34 | | 10'30" (+05'06") | 1003 / 33168 | 50 / 187 | | 35 | | 10'06" (+04'42") | 1004 / 34172 | 72 / 136 | | 36 | | 08'28" (+03'04") | 1008 / 35181 | 92 / 127 | | 37 | | 08'05" (+02'41") | 1001 / 36182 | 109 / 112 | | 38 | | 08'15" (+02'51") | 1008 / 37191 | 107 / 112 | | 39 | | 07'57" (+02'33") | 1004 / 38195 | 117 / 106 | | 40 | | 07'04" (+01'40") | 1008 / 39204 | 125 / 112 | | 41 | | 08'09" (+02'45") | 1008 / 40212 | 123 / 99 | | 42 | | 08'02" (+02'38") | 1006 / 41218 | 104 / 118 | | 43 | | 07'15" (+01'51") | 1009 / 42227 | 133 / 102 |
10月累積里程 : 197.22 km  Brooks Pure Cadence3 累積 : 653.9 kmMW Watch 上傳(省電模式) | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 05'48" | 00:11'55" | | 3 | 06'36" | 00:18'31" | | 4 | 05'32" | 00:24'03" | | 5 | 05'44" | 00:29'47" | | 6 | 06'10" | 00:35'57" | | 7 | 05'40" | 00:41'37" | | 8 | 05'30" | 00:47'07" | | 9 | 05'44" | 00:52'51" | | 10 | 06'27" | 00:59'18" | | 11 | 05'40" | 01:04'58" | | 12 | 05'53" | 01:10'51" | | 13 | 05'41" | 01:16'32" | | 14 | 06'12" | 01:22'44" | | 15 | 05'25" | 01:28'09" | | 16 | 06'26" | 01:34'35" | | 17 | 05'34" | 01:40'09" | | 18 | 05'39" | 01:45'48" | | 19 | 06'40" | 01:52'28" | | 20 | 05'48" | 01:58'16" | | 21 | 05'57" | 02:04'13" | | 22 | 06'59" | 02:11'12" | | 23 | 06'29" | 02:17'41" | | 24 | 06'52" | 02:24'33" | | 25 | 09'07" | 02:33'40" | | 26 | 06'24" | 02:40'04" | | 27 | 08'35" | 02:48'39" | | 28 | 07'59" | 02:56'38" | | 29 | 09'18" | 03:05'56" | | 30 | 09'03" | 03:14'59" | | 31 | 08'24" | 03:23'23" | | 32 | 08'09" | 03:31'32" | | 33 | 10'36" | 03:42'08" | | 34 | 10'19" | 03:52'27" | | 35 | 08'26" | 04:00'53" | | 36 | 08'00" | 04:08'53" | | 37 | 08'30" | 04:17'23" | | 38 | 08'02" | 04:25'25" | | 39 | 07'09" | 04:32'34" | | 40 | 08'08" | 04:40'42" | | 41 | 08'09" | 04:48'51" | | 42 | 07'17" | 04:56'08" | | 43 | 06'21" | 05:02'29" | | 43.0 | -6'-54" | 05:02'37" |
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