13.0 km | 01:09:26 | 05:19/km日期: 2015-10-19 06:41 - 地點: 基隆河濱 - 天氣: 風大 - 卡路里: 1167 Cal - 溫度: 23°C - 濕度: 71%
Pace: 05'44" / 05'21" / 05'05" / 05'10" / 05'12" / 05'11" / 05'24" / 05'32" / 05'24" / 05'27" / 05'21" / 05'21" / 04'45" / 21'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'59") | 1002 / 1002 |
| 2 | | 05'19" (+00'35") | 1009 / 2011 |
| 3 | | 05'05" (+00'21") | 1014 / 3026 |
| 4 | | 05'09" (+00'25") | 1005 / 4031 |
| 5 | | 05'11" (+00'27") | 995 / 5027 |
| 6 | | 05'11" (+00'27") | 1007 / 6034 |
| 7 | | 05'25" (+00'41") | 1000 / 7035 |
| 8 | | 05'31" (+00'47") | 999 / 8035 |
| 9 | | 05'25" (+00'41") | 1010 / 9045 |
| 10 | | 05'24" (+00'40") | 991 / 10036 |
| 11 | | 05'22" (+00'38") | 1021 / 11058 |
| 12 | | 05'18" (+00'34") | 1007 / 12065 |
| 13 | | 04'44" | 1005 / 13070 |
10月累積里程 :
276.59 km 
ASICS GT2000 2 累積 :
1342.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'21" | 00:11'05" |
| 3 | 05'05" | 00:16'10" |
| 4 | 05'10" | 00:21'20" |
| 5 | 05'12" | 00:26'32" |
| 6 | 05'11" | 00:31'43" |
| 7 | 05'24" | 00:37'07" |
| 8 | 05'32" | 00:42'39" |
| 9 | 05'24" | 00:48'03" |
| 10 | 05'27" | 00:53'30" |
| 11 | 05'21" | 00:58'51" |
| 12 | 05'21" | 01:04'12" |
| 13 | 04'45" | 01:08'57" |
| 13.0 | 21'58" | 01:09'26" |
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