21.1 km | 02:12:42 | 06:18/km日期: 2015-10-20 03:43 - 卡路里: 1199 Cal - 總步數: 25554 - 平均步頻: 192 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'48" / 06'28" / 06'12" / 06'06" / 06'08" / 06'04" / 06'04" / 06'11" / 06'12" / 06'18" / 06'12" / 05'58" / 06'05" / 06'12" / 06'17" / 06'28" / 06'26" / 06'22" / 06'33" / 06'20" / 06'21" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'46") | 1000 / 1000 | 191 / 76 |
| 2 | | 06'26" (+00'25") | 1002 / 2003 | 193 / 80 |
| 3 | | 06'11" (+00'10") | 1000 / 3003 | 193 / 83 |
| 4 | | 06'06" (+00'05") | 1008 / 4011 | 194 / 84 |
| 5 | | 06'04" (+00'03") | 1000 / 5012 | 194 / 84 |
| 6 | | 06'05" (+00'04") | 1003 / 6016 | 194 / 84 |
| 7 | | 06'19" (+00'18") | 1004 / 7020 | 186 / 84 |
| 8 | | 06'06" (+00'05") | 1006 / 8027 | 194 / 84 |
| 9 | | 06'14" (+00'13") | 1006 / 9033 | 193 / 82 |
| 10 | | 06'14" (+00'13") | 1005 / 10038 | 193 / 82 |
| 11 | | 06'06" (+00'05") | 1006 / 11045 | 193 / 84 |
| 12 | | 06'01" | 1000 / 12045 | 194 / 85 |
| 13 | | 06'07" (+00'06") | 1000 / 13045 | 193 / 84 |
| 14 | | 06'10" (+00'09") | 1003 / 14049 | 192 / 83 |
| 15 | | 06'15" (+00'14") | 1006 / 15056 | 193 / 82 |
| 16 | | 06'27" (+00'26") | 1012 / 16068 | 191 / 81 |
| 17 | | 06'24" (+00'23") | 1000 / 17068 | 190 / 81 |
| 18 | | 06'25" (+00'24") | 1002 / 18071 | 191 / 81 |
| 19 | | 06'31" (+00'30") | 1010 / 19081 | 191 / 80 |
| 20 | | 06'15" (+00'14") | 1012 / 20093 | 192 / 83 |
| 21 | | 06'17" (+00'16") | 1001 / 21095 | 191 / 83 |
10月累積里程 : 559.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'28" | 00:13'16" |
| 3 | 06'12" | 00:19'28" |
| 4 | 06'06" | 00:25'34" |
| 5 | 06'08" | 00:31'42" |
| 6 | 06'04" | 00:37'46" |
| 7 | 06'04" | 00:43'50" |
| 8 | 06'11" | 00:50'01" |
| 9 | 06'12" | 00:56'13" |
| 10 | 06'18" | 01:02'31" |
| 11 | 06'12" | 01:08'43" |
| 12 | 05'58" | 01:14'41" |
| 13 | 06'05" | 01:20'46" |
| 14 | 06'12" | 01:26'58" |
| 15 | 06'17" | 01:33'15" |
| 16 | 06'28" | 01:39'43" |
| 17 | 06'26" | 01:46'09" |
| 18 | 06'22" | 01:52'31" |
| 19 | 06'33" | 01:59'04" |
| 20 | 06'20" | 02:05'24" |
| 21 | 06'21" | 02:11'45" |
| 21.1 | 15'35" | 02:12'42" |
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