|  全馬 | 04:07:54 | 05:52/km | 第15馬| 官方成績 | | 日期 | 2022-11-06 | | 成績 | 04:07:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'04" | 00:51'42" | | 00:26'38" (+01'34") | | 00:29'44" (+04'40") | 01:01'29" (+09'47") | | 00:31'45" (+06'41") | | 00:29'45" (+04'41") | 00:59'26" (+07'44") | | 00:29'41" (+04'37") | | 00:30'08" (+05'04") | 01:00'22" (+08'40") | | 00:30'14" (+05'10") | |
日期: 2022-11-06 07:00 - 平均心率: 164 - 卡路里: 1825 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'55" (+00'06") | 1000 / 1000 | | 2 | | 04'56" (+00'07") | 1000 / 2000 | | 3 | | 05'01" (+00'12") | 1000 / 3000 | | 4 | | 04'49" | 1000 / 4000 | | 5 | | 05'21" (+00'32") | 1000 / 5000 |
| 6 | | 04'57" (+00'08") | 1000 / 6000 | | 7 | | 05'19" (+00'30") | 1000 / 7000 | | 8 | | 05'18" (+00'29") | 1000 / 8000 | | 9 | | 05'24" (+00'35") | 1000 / 9000 | | 10 | | 05'36" (+00'47") | 1000 / 10000 | | 11 | | 05'27" (+00'38") | 1000 / 11000 | | 12 | | 06'20" (+01'31") | 1000 / 12000 | | 13 | | 05'53" (+01'04") | 1000 / 13000 | | 14 | | 05'59" (+01'10") | 1000 / 14000 | | 15 | | 06'02" (+01'13") | 1000 / 15000 | | 16 | | 05'50" (+01'01") | 1000 / 16000 | | 17 | | 06'07" (+01'18") | 1000 / 17000 | | 18 | | 05'58" (+01'09") | 1000 / 18000 | | 19 | | 07'00" (+02'11") | 1000 / 19000 | | 20 | | 06'48" (+01'59") | 1000 / 20000 | | 21 | | 06'20" (+01'31") | 1000 / 21000 | | 22 | | 05'55" (+01'06") | 1000 / 22000 | | 23 | | 05'52" (+01'03") | 1000 / 23000 | | 24 | | 05'52" (+01'03") | 1000 / 24000 | | 25 | | 05'43" (+00'54") | 1000 / 25000 | | 26 | | 06'08" (+01'19") | 1000 / 26000 | | 27 | | 05'32" (+00'43") | 1000 / 27000 | | 28 | | 05'55" (+01'06") | 1000 / 28000 | | 29 | | 06'06" (+01'17") | 1000 / 29000 | | 30 | | 05'58" (+01'09") | 1000 / 30000 | | 31 | | 05'38" (+00'49") | 1000 / 31000 | | 32 | | 06'38" (+01'49") | 1000 / 32000 | | 33 | | 05'45" (+00'56") | 1000 / 33000 | | 34 | | 06'08" (+01'19") | 1000 / 34000 | | 35 | | 05'57" (+01'08") | 1000 / 35000 | | 36 | | 05'43" (+00'54") | 1000 / 36000 | | 37 | | 05'57" (+01'08") | 1000 / 37000 | | 38 | | 06'00" (+01'11") | 1000 / 38000 | | 39 | | 06'18" (+01'29") | 1000 / 39000 | | 40 | | 06'12" (+01'23") | 1000 / 40000 | | 41 | | 06'09" (+01'20") | 1000 / 41000 | | 42 | | 05'53" (+01'04") | 1000 / 42000 | | 43 | | 05'27" (+00'38") | 529 / 42529 |
賽後評分: 💓 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~175 | 89~92% | | 4:A無氧耐力區 | 175~186 | 92~97.5% | | 5:I最大耗氧區 | 186~191 | 97.5~100% | | 最大心率為191 點此去設定最大心率 |
11月累積里程 : 224.44 km  nike Nike zoomX vaporfly next% 2 累積 : 245.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'56" | 00:04'56" | | 2 | 04'56" | 00:09'52" | | 3 | 05'02" | 00:14'54" | | 4 | 04'49" | 00:19'43" | | 5 | 05'21" | 00:25'04" | | 6 | 04'58" | 00:30'02" | | 7 | 05'20" | 00:35'22" | | 8 | 05'19" | 00:40'41" | | 9 | 05'24" | 00:46'05" | | 10 | 05'37" | 00:51'42" | | 11 | 05'27" | 00:57'09" | | 12 | 06'21" | 01:03'30" | | 13 | 05'53" | 01:09'23" | | 14 | 06'00" | 01:15'23" | | 15 | 06'03" | 01:21'26" | | 16 | 05'50" | 01:27'16" | | 17 | 06'08" | 01:33'24" | | 18 | 05'59" | 01:39'23" | | 19 | 07'00" | 01:46'23" | | 20 | 06'48" | 01:53'11" | | 21 | 06'20" | 01:59'31" | | 22 | 05'56" | 02:05'27" | | 23 | 05'53" | 02:11'20" | | 24 | 05'53" | 02:17'13" | | 25 | 05'43" | 02:22'56" | | 26 | 06'08" | 02:29'04" | | 27 | 05'32" | 02:34'36" | | 28 | 05'56" | 02:40'32" | | 29 | 06'06" | 02:46'38" | | 30 | 05'59" | 02:52'37" | | 31 | 05'38" | 02:58'15" | | 32 | 06'39" | 03:04'54" | | 33 | 05'45" | 03:10'39" | | 34 | 06'09" | 03:16'48" | | 35 | 05'57" | 03:22'45" | | 36 | 05'44" | 03:28'29" | | 37 | 05'58" | 03:34'27" | | 38 | 06'01" | 03:40'28" | | 39 | 06'18" | 03:46'46" | | 40 | 06'13" | 03:52'59" | | 41 | 06'09" | 03:59'08" | | 42 | 05'53" | 04:05'01" | | 42.5 | 05'26" | 04:07'54" |
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