11.9 km | 01:01:32 | 05:10/km日期: 2015-10-21 08:36 - 卡路里: 696 Cal - 總步數: 10844 - 平均步頻: 176 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 93%
Pace: 05'20" / 05'10" / 05'12" / 05'04" / 05'17" / 05'03" / 05'13" / 05'10" / 05'16" / 05'03" / 05'07" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'19") | 1001 / 1001 | 173 / 108 |
| 2 | | 05'09" (+00'09") | 1000 / 2001 | 175 / 110 |
| 3 | | 05'11" (+00'11") | 1001 / 3002 | 177 / 108 |
| 4 | | 05'03" (+00'03") | 1001 / 4004 | 176 / 112 |
| 5 | | 05'15" (+00'15") | 1004 / 5008 | 175 / 108 |
| 6 | | 05'03" (+00'03") | 1009 / 6018 | 176 / 112 |
| 7 | | 05'09" (+00'09") | 1000 / 7018 | 177 / 109 |
| 8 | | 05'09" (+00'09") | 1000 / 8019 | 176 / 109 |
| 9 | | 05'16" (+00'16") | 1007 / 9026 | 176 / 107 |
| 10 | | 05'00" | 1009 / 10036 | 177 / 112 |
| 11 | | 05'05" (+00'05") | 1004 / 11040 | 177 / 110 |
| 12 | | 05'04" (+00'04") | 899 / 11939 | 176 / 111 |
10月累積里程 : 337.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'10" | 00:10'30" |
| 3 | 05'12" | 00:15'42" |
| 4 | 05'04" | 00:20'46" |
| 5 | 05'17" | 00:26'03" |
| 6 | 05'03" | 00:31'06" |
| 7 | 05'13" | 00:36'19" |
| 8 | 05'10" | 00:41'29" |
| 9 | 05'16" | 00:46'45" |
| 10 | 05'03" | 00:51'48" |
| 11 | 05'07" | 00:56'55" |
| 11.9 | 05'08" | 01:01'32" |
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