8.0 km | 00:56:47 | 07:05/km日期: 2022-11-08 05:28 - 卡路里: 573 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 95%
Pace: 06'07" / 07'11" / 07'02" / 06'56" / 07'00" / 06'40" / 06'38" / 07'14" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'26") | 1000 / 1000 |
| 2 | | 07'10" (+00'32") | 1000 / 2000 |
| 3 | | 07'01" (+00'23") | 1000 / 3000 |
| 4 | | 06'56" (+00'18") | 1000 / 4000 |
| 5 | | 06'59" (+00'21") | 1000 / 5000 |
| 6 | | 06'40" (+00'02") | 1000 / 6000 |
| 7 | | 06'38" | 1000 / 7000 |
| 8 | | 07'14" (+00'36") | 1000 / 8000 |
| 9 | | 12'33" (+05'55") | 2 / 8002 |
11月累積里程 : 130.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 07'11" | 00:13'18" |
| 3 | 07'02" | 00:20'20" |
| 4 | 06'56" | 00:27'16" |
| 5 | 07'00" | 00:34'16" |
| 6 | 06'40" | 00:40'56" |
| 7 | 06'38" | 00:47'34" |
| 8 | 07'14" | 00:54'48" |
| 8.0 | 12'26" | 00:54'50" |
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