12.3 km | 01:06:09 | 05:23/km日期: 2015-10-23 21:16 - 卡路里: 772 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'09" / 06'10" / 05'07" / 05'12" / 05'16" / 05'15" / 05'31" / 05'27" / 05'18" / 05'33" / 05'21" / 04'23" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'46") | 988 / 988 |
| 2 | | 06'05" (+01'43") | 1011 / 1999 |
| 3 | | 05'10" (+00'48") | 1004 / 3004 |
| 4 | | 05'12" (+00'50") | 997 / 4002 |
| 5 | | 05'12" (+00'50") | 995 / 4998 |
| 6 | | 05'18" (+00'56") | 1005 / 6003 |
| 7 | | 05'29" (+01'07") | 1004 / 7008 |
| 8 | | 05'26" (+01'04") | 1000 / 8008 |
| 9 | | 05'19" (+00'57") | 1010 / 9019 |
| 10 | | 05'29" (+01'07") | 993 / 10013 |
| 11 | | 05'21" (+00'59") | 999 / 11012 |
| 12 | | 04'22" | 1001 / 12014 |
| 13 | | 05'53" (+01'31") | 246 / 12260 |
為了看中職冠軍戰休息了三天
有休息有差，今天狀況還不錯
最後一公里還可以衝刺~感覺很棒
加油 桃猿得冠軍!!
10月累積里程 : 174.64 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'10" | 00:12'19" |
| 3 | 05'07" | 00:17'26" |
| 4 | 05'12" | 00:22'38" |
| 5 | 05'16" | 00:27'54" |
| 6 | 05'15" | 00:33'09" |
| 7 | 05'31" | 00:38'40" |
| 8 | 05'27" | 00:44'07" |
| 9 | 05'18" | 00:49'25" |
| 10 | 05'33" | 00:54'58" |
| 11 | 05'21" | 01:00'19" |
| 12 | 04'23" | 01:04'42" |
| 12.3 | 05'33" | 01:06'09" |
展開計圈分析
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