7.0 km | 00:39:26 | 05:35/km日期: 2022-11-10 20:52 - 卡路里: 410 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 76%
Pace: 05'45" / 05'42" / 05'43" / 05'51" / 05'12" / 05'42" / 05'16" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'32") | 1000 / 1000 |
| 2 | | 05'42" (+00'30") | 1000 / 2000 |
| 3 | | 05'43" (+00'31") | 1000 / 3000 |
| 4 | | 05'50" (+00'38") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'41" (+00'29") | 1000 / 6000 |
| 7 | | 05'15" (+00'03") | 1000 / 7000 |
| 8 | | 05'35" (+00'23") | 47 / 7047 |
11月累積里程 : 115.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'42" | 00:11'27" |
| 3 | 05'43" | 00:17'10" |
| 4 | 05'51" | 00:23'01" |
| 5 | 05'12" | 00:28'13" |
| 6 | 05'42" | 00:33'55" |
| 7 | 05'16" | 00:39'11" |
| 7.0 | 05'33" | 00:39'27" |
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