全馬 | 05:01:32 | 07:08/km | 第5馬官方成績 |
日期 | 2015-10-25 |
成績 | 05:01:32 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'17" (+04'47") | 01:01'47" (+03'04") |
| 00:28'30" |
| 00:29'44" (+01'14") | 00:58'43" |
| 00:28'59" (+00'29") |
| 00:34'17" (+05'47") | 01:10'18" (+11'35") |
| 00:36'01" (+07'31") |
| 00:45'14" (+16'44") | 01:26'53" (+28'10") |
| 00:41'39" (+13'09") |
|
日期: 2015-10-25 08:14 - 總爬升: 415 m - 卡路里: 2279 Cal
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+03'09") | 992 / 992 |
2 | | 06'20" (+00'56") | 997 / 1990 |
3 | | 06'07" (+00'43") | 1010 / 3000 |
4 | | 06'17" (+00'53") | 995 / 3996 |
5 | | 05'56" (+00'32") | 998 / 4995 |
6 | | 05'33" (+00'09") | 1005 / 6001 |
7 | | 05'44" (+00'20") | 1003 / 7004 |
8 | | 05'50" (+00'26") | 1003 / 8008 |
9 | | 05'42" (+00'18") | 1000 / 9009 |
10 | | 05'38" (+00'14") | 998 / 10007 |
11 | | 06'22" (+00'58") | 1010 / 11018 |
12 | | 06'04" (+00'40") | 998 / 12017 |
13 | | 05'48" (+00'24") | 994 / 13011 |
14 | | 05'40" (+00'16") | 1005 / 14017 |
15 | | 05'46" (+00'22") | 1002 / 15020 |
16 | | 05'35" (+00'11") | 1004 / 16024 |
17 | | 05'59" (+00'35") | 1002 / 17027 |
18 | | 05'41" (+00'17") | 1008 / 18035 |
19 | | 05'24" | 991 / 19026 |
20 | | 06'16" (+00'52") | 999 / 20025 |
21 | | 06'39" (+01'15") | 1006 / 21032 |
22 | | 06'44" (+01'20") | 998 / 22031 |
23 | | 06'03" (+00'39") | 1000 / 23032 |
24 | | 06'01" (+00'37") | 1000 / 24032 |
25 | | 08'46" (+03'22") | 1012 / 25045 |
26 | | 06'19" (+00'55") | 999 / 26044 |
27 | | 08'30" (+03'06") | 1003 / 27048 |
28 | | 06'31" (+01'07") | 991 / 28040 |
29 | | 08'02" (+02'38") | 1002 / 29042 |
30 | | 07'01" (+01'37") | 1006 / 30049 |
31 | | 06'40" (+01'16") | 1006 / 31056 |
32 | | 08'49" (+03'25") | 1001 / 32058 |
33 | | 08'02" (+02'38") | 996 / 33054 |
34 | | 13'30" (+08'06") | 1013 / 34067 |
35 | | 07'45" (+02'21") | 996 / 35063 |
36 | | 07'36" (+02'12") | 1003 / 36066 |
37 | | 08'24" (+03'00") | 990 / 37057 |
38 | | 08'45" (+03'21") | 1011 / 38068 |
39 | | 08'38" (+03'14") | 1008 / 39076 |
40 | | 08'11" (+02'47") | 993 / 40070 |
41 | | 08'16" (+02'52") | 1000 / 41071 |
42 | | 08'33" (+03'09") | 1002 / 42073 |
43 | | 07'15" (+01'51") | 1009 / 43082 |
沒遇過這麼適合跑馬的天氣
但在最後10KM竟然抽筋了
只能在跑跑走走的狀態下度過
花了比預期還要多很多的時間
但沿途熱情的民眾與志工們笑容
讓人充滿了力量
真的一點都不輸東京馬拉松
大阪人的熱情,令人難忘!
還有那眾多的美食! (笑
賽前宣言: 盡情享受吧~~~
10月累積里程 :
75.67 km ASICS TARTHER KAINOS 2 TJR275-0190 累積 :
389.4 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 06'22" | 00:14'58" |
3 | 06'03" | 00:21'01" |
4 | 06'22" | 00:27'23" |
5 | 05'54" | 00:33'17" |
6 | 05'31" | 00:38'48" |
7 | 05'46" | 00:44'34" |
8 | 05'52" | 00:50'26" |
9 | 05'43" | 00:56'09" |
10 | 05'38" | 01:01'47" |
11 | 06'21" | 01:08'08" |
12 | 06'04" | 01:14'12" |
13 | 05'53" | 01:20'05" |
14 | 05'37" | 01:25'42" |
15 | 05'49" | 01:31'31" |
16 | 05'36" | 01:37'07" |
17 | 06'00" | 01:43'07" |
18 | 05'39" | 01:48'46" |
19 | 05'27" | 01:54'13" |
20 | 06'17" | 02:00'30" |
21 | 06'17" | 02:06'47" |
22 | 07'07" | 02:13'54" |
23 | 06'06" | 02:20'00" |
24 | 05'40" | 02:25'40" |
25 | 09'07" | 02:34'47" |
26 | 06'19" | 02:41'06" |
27 | 08'25" | 02:49'31" |
28 | 06'30" | 02:56'01" |
29 | 08'10" | 03:04'11" |
30 | 06'37" | 03:10'48" |
31 | 07'02" | 03:17'50" |
32 | 08'54" | 03:26'44" |
33 | 07'49" | 03:34'33" |
34 | 13'32" | 03:48'05" |
35 | 07'57" | 03:56'02" |
36 | 07'26" | 04:03'28" |
37 | 08'32" | 04:12'00" |
38 | 08'49" | 04:20'49" |
39 | 08'42" | 04:29'31" |
40 | 08'10" | 04:37'41" |
41 | 08'05" | 04:45'46" |
42 | 08'44" | 04:54'30" |
43 | 07'14" | 05:01'44" |
43.6 | 07'13" | 05:06'09" |