21.2 km | 01:52:16 | 05:17/km日期: 2022-11-13 06:05 - 卡路里: 1089 Cal - 溫度: 23°C - 濕度: 98%
Pace: 05'38" / 05'14" / 05'07" / 05'11" / 05'11" / 05'09" / 05'13" / 05'19" / 05'18" / 05'23" / 05'18" / 05'26" / 05'20" / 05'27" / 05'18" / 05'22" / 05'18" / 05'23" / 05'14" / 05'13" / 05'09" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'31") | 1000 / 1000 |
| 2 | | 05'13" (+00'06") | 1002 / 2003 |
| 3 | | 05'07" | 997 / 3000 |
| 4 | | 05'10" (+00'03") | 1000 / 4001 |
| 5 | | 05'10" (+00'03") | 1000 / 5002 |
| 6 | | 05'09" (+00'02") | 994 / 5997 |
| 7 | | 05'13" (+00'06") | 999 / 6997 |
| 8 | | 05'19" (+00'12") | 1003 / 8000 |
| 9 | | 05'17" (+00'10") | 999 / 9000 |
| 10 | | 05'23" (+00'16") | 996 / 9996 |
| 11 | | 05'17" (+00'10") | 1005 / 11002 |
| 12 | | 05'25" (+00'18") | 997 / 11999 |
| 13 | | 05'20" (+00'13") | 1001 / 13001 |
| 14 | | 05'26" (+00'19") | 997 / 13998 |
| 15 | | 05'18" (+00'11") | 997 / 14995 |
| 16 | | 05'20" (+00'13") | 1004 / 15999 |
| 17 | | 05'19" (+00'12") | 998 / 16997 |
| 18 | | 05'22" (+00'15") | 1001 / 17999 |
| 19 | | 05'14" (+00'07") | 998 / 18997 |
| 20 | | 05'13" (+00'06") | 1002 / 20000 |
| 21 | | 05'08" (+00'01") | 1001 / 21002 |
| 22 | | 04'55" | 219 / 21221 |
11月累積里程 :
424.04 km 
Saucony 🌪️Endorphin Speed 2🦭 累積 :
1127.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'14" | 00:10'52" |
| 3 | 05'07" | 00:15'59" |
| 4 | 05'11" | 00:21'10" |
| 5 | 05'11" | 00:26'21" |
| 6 | 05'09" | 00:31'30" |
| 7 | 05'13" | 00:36'43" |
| 8 | 05'19" | 00:42'02" |
| 9 | 05'18" | 00:47'20" |
| 10 | 05'23" | 00:52'43" |
| 11 | 05'18" | 00:58'01" |
| 12 | 05'26" | 01:03'27" |
| 13 | 05'20" | 01:08'47" |
| 14 | 05'27" | 01:14'14" |
| 15 | 05'18" | 01:19'32" |
| 16 | 05'22" | 01:24'54" |
| 17 | 05'18" | 01:30'12" |
| 18 | 05'23" | 01:35'35" |
| 19 | 05'14" | 01:40'49" |
| 20 | 05'13" | 01:46'02" |
| 21 | 05'09" | 01:51'11" |
| 21.2 | 04'52" | 01:52'16" |
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