|  全馬 | 04:33:38 | 06:29/km | 第33馬| 官方成績 | | 日期 | 2022-11-13 | | 成績 | 04:33:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'57" (+00'18") | 00:55'36" | | 00:27'39" | | 00:27'54" (+00'15") | 00:55'55" (+00'19") | | 00:28'01" (+00'22") | | 00:32'11" (+04'32") | 01:10'21" (+14'45") | | 00:38'10" (+10'31") | | 00:35'55" (+08'16") | 01:12'54" (+17'18") | | 00:36'59" (+09'20") | |
日期: 2022-11-13 06:30 - 平均心率: 148 - 卡路里: 2533 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'37" (+00'14") | 1000 / 1000 | | 2 | | 05'28" (+00'05") | 1000 / 2000 | | 3 | | 05'33" (+00'10") | 1000 / 3000 | | 4 | | 05'36" (+00'13") | 1000 / 4000 | | 5 | | 05'39" (+00'16") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 | | 7 | | 05'41" (+00'18") | 1000 / 7000 | | 8 | | 05'34" (+00'11") | 1000 / 8000 | | 9 | | 05'24" (+00'01") | 1000 / 9000 | | 10 | | 05'35" (+00'12") | 1000 / 10000 | | 11 | | 05'29" (+00'06") | 1000 / 11000 | | 12 | | 05'33" (+00'10") | 1000 / 12000 | | 13 | | 05'32" (+00'09") | 1000 / 13000 | | 14 | | 05'25" (+00'02") | 1000 / 14000 | | 15 | | 05'52" (+00'29") | 1000 / 15000 | | 16 | | 05'30" (+00'07") | 1000 / 16000 | | 17 | | 05'30" (+00'07") | 1000 / 17000 | | 18 | | 05'25" (+00'02") | 1000 / 18000 | | 19 | | 06'03" (+00'40") | 1000 / 19000 | | 20 | | 05'30" (+00'07") | 1000 / 20000 | | 21 | | 06'21" (+00'58") | 1000 / 21000 | | 22 | | 05'31" (+00'08") | 1000 / 22000 | | 23 | | 05'34" (+00'11") | 1000 / 23000 | | 24 | | 07'39" (+02'16") | 1000 / 24000 | | 25 | | 07'04" (+01'41") | 1000 / 25000 | | 26 | | 07'50" (+02'27") | 1000 / 26000 | | 27 | | 06'52" (+01'29") | 1000 / 27000 | | 28 | | 08'28" (+03'05") | 1000 / 28000 | | 29 | | 07'06" (+01'43") | 1000 / 29000 | | 30 | | 07'51" (+02'28") | 1000 / 30000 | | 31 | | 06'23" (+01'00") | 1000 / 31000 | | 32 | | 06'33" (+01'10") | 1000 / 32000 | | 33 | | 07'51" (+02'28") | 1000 / 33000 | | 34 | | 07'57" (+02'34") | 1000 / 34000 | | 35 | | 07'09" (+01'46") | 1000 / 35000 | | 36 | | 08'34" (+03'11") | 1000 / 36000 | | 37 | | 06'42" (+01'19") | 1000 / 37000 | | 38 | | 07'29" (+02'06") | 1000 / 38000 | | 39 | | 07'22" (+01'59") | 1000 / 39000 | | 40 | | 06'50" (+01'27") | 1000 / 40000 | | 41 | | 08'01" (+02'38") | 1000 / 41000 | | 42 | | 06'59" (+01'36") | 1000 / 42000 | | 43 | | 06'01" (+00'38") | 638 / 42638 |
賽後評分: 😆 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
11月累積里程 : 224.09 km  ASICS magic speed2 累積 : 1433.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'37" | 00:05'37" | | 2 | 05'29" | 00:11'06" | | 3 | 05'34" | 00:16'40" | | 4 | 05'37" | 00:22'17" | | 5 | 05'40" | 00:27'57" | | 6 | 05'23" | 00:33'20" | | 7 | 05'41" | 00:39'01" | | 8 | 05'35" | 00:44'36" | | 9 | 05'25" | 00:50'01" | | 10 | 05'35" | 00:55'36" | | 11 | 05'30" | 01:01'06" | | 12 | 05'33" | 01:06'39" | | 13 | 05'33" | 01:12'12" | | 14 | 05'26" | 01:17'38" | | 15 | 05'52" | 01:23'30" | | 16 | 05'31" | 01:29'01" | | 17 | 05'31" | 01:34'32" | | 18 | 05'25" | 01:39'57" | | 19 | 06'04" | 01:46'01" | | 20 | 05'30" | 01:51'31" | | 21 | 06'22" | 01:57'53" | | 22 | 05'31" | 02:03'24" | | 23 | 05'35" | 02:08'59" | | 24 | 07'39" | 02:16'38" | | 25 | 07'04" | 02:23'42" | | 26 | 07'51" | 02:31'33" | | 27 | 06'52" | 02:38'25" | | 28 | 08'29" | 02:46'54" | | 29 | 07'06" | 02:54'00" | | 30 | 07'52" | 03:01'52" | | 31 | 06'24" | 03:08'16" | | 32 | 06'33" | 03:14'49" | | 33 | 07'51" | 03:22'40" | | 34 | 07'58" | 03:30'38" | | 35 | 07'09" | 03:37'47" | | 36 | 08'35" | 03:46'22" | | 37 | 06'43" | 03:53'05" | | 38 | 07'29" | 04:00'34" | | 39 | 07'22" | 04:07'56" | | 40 | 06'50" | 04:14'46" | | 41 | 08'02" | 04:22'48" | | 42 | 06'59" | 04:29'47" | | 42.6 | 06'01" | 04:33'38" |
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