15.1 km | 01:45:18 | 06:58/km日期: 2022-11-17 06:05 - 總爬升: 145 m - 地點: 翡翠水庫 - 天氣: 陰 - 平均心率: 134 - 卡路里: 529 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 100%
Pace: 07'29" / 06'41" / 06'52" / 07'13" / 06'47" / 06'56" / 06'58" / 06'52" / 06'41" / 07'35" / 08'10" / 06'56" / 06'27" / 08'56" / 07'03" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'13") | 1000 / 1000 |
2 | | 06'41" (+00'25") | 1000 / 2000 |
3 | | 06'51" (+00'35") | 1000 / 3000 |
4 | | 06'42" (+00'26") | 1000 / 4000 |
5 | | 06'48" (+00'32") | 1000 / 5000 |
6 | | 06'55" (+00'39") | 1000 / 6000 |
7 | | 06'58" (+00'42") | 1000 / 7000 |
8 | | 06'51" (+00'35") | 1000 / 8000 |
9 | | 06'41" (+00'25") | 1000 / 9000 |
10 | | 07'35" (+01'19") | 1000 / 10000 |
11 | | 08'09" (+01'53") | 1000 / 11000 |
12 | | 06'55" (+00'39") | 1000 / 12000 |
13 | | 06'27" (+00'11") | 1000 / 13000 |
14 | | 06'16" | 1000 / 14000 |
15 | | 07'03" (+00'47") | 1000 / 15000 |
16 | | 08'18" (+02'02") | 103 / 15103 |
新北市

新北市
