5.0 km | 01:16:21 | 15:12/km日期: 2022-11-25 19:22 - 卡路里: 236 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 86%
Pace: 28'48" / 00'27" / 37'28" / 00'03" / 09'05" / 16'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'51" (+02'21") | 1000 / 1000 |
2 | | 13'36" (+00'06") | 1000 / 2000 |
3 | | 18'37" (+05'07") | 1000 / 3000 |
4 | | 13'30" | 1000 / 4000 |
5 | | 14'28" (+00'58") | 1000 / 5000 |
6 | | 15'22" (+01'52") | 19 / 5019 |
11月累積里程 : 523.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'48" | 00:28'48" |
2 | 00'27" | 00:29'15" |
3 | 37'28" | 01:06'43" |
4 | 00'03" | 01:06'46" |
5 | 09'05" | 01:15'51" |
5.0 | 16'02" | 01:16'10" |