5.1 km | 01:00:54 | 11:53/km日期: 2022-11-26 05:32 - 卡路里: 269 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 94%
Pace: 07'40" / 08'36" / 23'01" / 09'47" / 09'53" / 16'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" | 1000 / 1000 |
2 | | 08'35" (+00'55") | 1000 / 2000 |
3 | | 23'01" (+15'21") | 1000 / 3000 |
4 | | 09'46" (+02'06") | 1000 / 4000 |
5 | | 09'52" (+02'12") | 1000 / 5000 |
6 | | 16'08" (+08'28") | 121 / 5121 |
11月累積里程 : 523.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 08'36" | 00:16'16" |
3 | 23'01" | 00:39'17" |
4 | 09'47" | 00:49'04" |
5 | 09'53" | 00:58'57" |
5.1 | 16'03" | 01:00'54" |