13.1 km | 01:25:10 | 06:30/km日期: 2022-11-26 07:09 - 平均心率: 138 - 卡路里: 919 Cal - 總步數: 15028 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'48" / 06'02" / 05'58" / 05'41" / 05'34" / 06'04" / 05'59" / 06'45" / 07'44" / 07'17" / 06'58" / 06'43" / 06'47" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'14") | 1001 / 1001 | 173 / 84 |
| 2 | | 06'02" (+00'29") | 1000 / 2001 | 182 / 90 |
| 3 | | 05'56" (+00'23") | 1000 / 3002 | 181 / 92 |
| 4 | | 05'41" (+00'08") | 1000 / 4002 | 182 / 96 |
| 5 | | 05'33" | 1000 / 5003 | 182 / 98 |
| 6 | | 06'04" (+00'31") | 1000 / 6004 | 177 / 92 |
| 7 | | 06'01" (+00'28") | 1000 / 7004 | 177 / 93 |
| 8 | | 06'46" (+01'13") | 1001 / 8005 | 174 / 84 |
| 9 | | 07'45" (+02'12") | 1002 / 9007 | 169 / 76 |
| 10 | | 07'14" (+01'41") | 1001 / 10009 | 172 / 80 |
| 11 | | 06'59" (+01'26") | 1000 / 11009 | 174 / 81 |
| 12 | | 06'42" (+01'09") | 1000 / 12009 | 175 / 84 |
| 13 | | 06'48" (+01'15") | 1000 / 13009 | 176 / 83 |
| 14 | | 08'06" (+02'33") | 84 / 13093 | 169 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 108.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'02" | 00:12'50" |
| 3 | 05'58" | 00:18'48" |
| 4 | 05'41" | 00:24'29" |
| 5 | 05'34" | 00:30'03" |
| 6 | 06'04" | 00:36'07" |
| 7 | 05'59" | 00:42'06" |
| 8 | 06'45" | 00:48'51" |
| 9 | 07'44" | 00:56'35" |
| 10 | 07'17" | 01:03'52" |
| 11 | 06'58" | 01:10'50" |
| 12 | 06'43" | 01:17'33" |
| 13 | 06'47" | 01:24'20" |
| 13.1 | 08'50" | 01:25'10" |
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