10.0 km | 00:48:13 | 04:49/km日期: 2015-10-31 16:26 - 地點: 斗六棒球場 - 天氣: 涼爽 - 卡路里: 649 Cal - 溫度: 24°C - 濕度: 73%
Pace: 04'22" / 04'34" / 04'47" / 04'59" / 04'52" / 04'53" / 05'05" / 04'53" / 04'49" / 04'57" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" | 1000 / 1000 |
2 | | 04'34" (+00'13") | 1000 / 2000 |
3 | | 04'47" (+00'26") | 1000 / 3000 |
4 | | 04'59" (+00'38") | 1000 / 4000 |
5 | | 04'51" (+00'30") | 1000 / 5000 |
6 | | 04'53" (+00'32") | 1000 / 6000 |
7 | | 05'04" (+00'43") | 1000 / 7000 |
8 | | 04'52" (+00'31") | 1000 / 8000 |
9 | | 04'49" (+00'28") | 1000 / 9000 |
10 | | 04'57" (+00'36") | 1000 / 10000 |
11 | | 04'58" (+00'37") | 9 / 10009 |
10月累積里程 :
70.23 km new balance minimus zero v2 累積 :
275.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'34" | 00:08'56" |
3 | 04'47" | 00:13'43" |
4 | 04'59" | 00:18'42" |
5 | 04'52" | 00:23'34" |
6 | 04'53" | 00:28'27" |
7 | 05'05" | 00:33'32" |
8 | 04'53" | 00:38'25" |
9 | 04'49" | 00:43'14" |
10 | 04'57" | 00:48'11" |
10.0 | 05'27" | 00:48'14" |