10.1 km | 01:01:43 | 06:06/km日期: 2015-10-26 19:02 - 卡路里: 546 Cal - 總步數: 11182 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'52" / 06'38" / 06'37" / 05'46" / 06'24" / 06'22" / 06'03" / 05'38" / 05'39" / 05'10" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'44") | 1000 / 1000 | 177 / 82 |
2 | | 06'35" (+01'28") | 1005 / 2005 | 176 / 85 |
3 | | 06'35" (+01'28") | 1003 / 3009 | 178 / 84 |
4 | | 05'44" (+00'37") | 1004 / 4013 | 183 / 94 |
5 | | 06'25" (+01'18") | 1007 / 5020 | 180 / 86 |
6 | | 06'18" (+01'11") | 1000 / 6020 | 180 / 87 |
7 | | 06'02" (+00'55") | 1001 / 7022 | 180 / 91 |
8 | | 05'39" (+00'32") | 1003 / 8025 | 181 / 97 |
9 | | 05'36" (+00'29") | 1007 / 9033 | 184 / 96 |
10 | | 05'07" | 1008 / 10041 | 187 / 103 |
11 | | 04'31" | 114 / 10155 | 205 / 107 |
10月累積里程 : 202.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'38" | 00:13'30" |
3 | 06'37" | 00:20'07" |
4 | 05'46" | 00:25'53" |
5 | 06'24" | 00:32'17" |
6 | 06'22" | 00:38'39" |
7 | 06'03" | 00:44'42" |
8 | 05'38" | 00:50'20" |
9 | 05'39" | 00:55'59" |
10 | 05'10" | 01:01'09" |
10.1 | 04'58" | 01:01'43" |