半馬 | 02:07:52 | 06:03/km | 第4半馬官方成績 |
日期 | 2015-11-01 |
成績 | 02:07:52 |
總名次 | 76 / 357 |
分組名次 | 71 / 253 |
平均速度 | 06:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'37" (+02'50") | 01:02'24" (+00'16") |
| 00:29'47" |
| 00:30'16" (+00'29") | 01:02'08" |
| 00:31'52" (+02'05") |
|
日期: 2015-11-01 06:06 - 卡路里: 1291 Cal - 溫度: 20°C - 濕度: 88%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'25") | 501 / 501 |
2 | | 06'24" (+00'41") | 496 / 997 |
3 | | 07'02" (+01'19") | 502 / 1499 |
4 | | 06'19" (+00'36") | 497 / 1997 |
5 | | 07'45" (+02'02") | 515 / 2512 |
6 | | 06'14" (+00'31") | 494 / 3006 |
7 | | 06'03" (+00'20") | 495 / 3502 |
8 | | 05'59" (+00'16") | 497 / 3999 |
9 | | 06'03" (+00'20") | 500 / 4500 |
10 | | 05'58" (+00'15") | 512 / 5012 |
11 | | 06'03" (+00'20") | 492 / 5505 |
12 | | 05'59" (+00'16") | 500 / 6005 |
13 | | 05'57" (+00'14") | 497 / 6503 |
14 | | 06'06" (+00'23") | 510 / 7013 |
15 | | 05'51" (+00'08") | 492 / 7506 |
16 | | 05'52" (+00'09") | 504 / 8011 |
17 | | 05'43" | 505 / 8517 |
18 | | 05'50" (+00'07") | 505 / 9022 |
19 | | 06'19" (+00'36") | 489 / 9512 |
20 | | 05'57" (+00'14") | 506 / 10018 |
21 | | 05'59" (+00'16") | 511 / 10530 |
22 | | 05'45" (+00'02") | 498 / 11028 |
23 | | 05'53" (+00'10") | 500 / 11529 |
24 | | 06'18" (+00'35") | 494 / 12023 |
25 | | 05'54" (+00'11") | 498 / 12522 |
26 | | 06'00" (+00'17") | 512 / 13035 |
27 | | 05'53" (+00'10") | 500 / 13535 |
28 | | 06'29" (+00'46") | 495 / 14031 |
29 | | 06'10" (+00'27") | 504 / 14535 |
30 | | 06'10" (+00'27") | 493 / 15029 |
31 | | 06'07" (+00'24") | 510 / 15540 |
32 | | 06'57" (+01'14") | 490 / 16031 |
33 | | 06'23" (+00'40") | 505 / 16537 |
34 | | 07'11" (+01'28") | 491 / 17028 |
35 | | 06'12" (+00'29") | 501 / 17529 |
36 | | 06'01" (+00'18") | 508 / 18038 |
37 | | 06'02" (+00'19") | 493 / 18532 |
38 | | 06'12" (+00'29") | 513 / 19045 |
39 | | 06'18" (+00'35") | 502 / 19547 |
40 | | 06'11" (+00'28") | 505 / 20053 |
41 | | 06'01" (+00'18") | 326 / 20379 |
賽前宣言: 第四次參加半馬,老婆陪跑第一次半馬 ,一起玩賽 加油...
11月累積里程 :
142.94 km NB 890V3型號 累積 :
1170.5 kmAndroid - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'41" | 00:13'33" |
3 | 06'59" | 00:20'32" |
4 | 06'05" | 00:26'37" |
5 | 06'00" | 00:32'37" |
6 | 05'59" | 00:38'36" |
7 | 06'05" | 00:44'41" |
8 | 05'51" | 00:50'32" |
9 | 05'45" | 00:56'17" |
10 | 06'07" | 01:02'24" |
11 | 05'57" | 01:08'21" |
12 | 06'03" | 01:14'24" |
13 | 05'56" | 01:20'20" |
14 | 06'12" | 01:26'32" |
15 | 06'08" | 01:32'40" |
16 | 06'33" | 01:39'13" |
17 | 06'53" | 01:46'06" |
18 | 06'04" | 01:52'10" |
19 | 06'04" | 01:58'14" |
20 | 06'18" | 02:04'32" |
20.4 | 05'58" | 02:06'48" |