7.9 km | 00:45:53 | 05:48/km日期: 2015-10-28 21:08 - 卡路里: 662 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'20" / 05'54" / 05'45" / 05'47" / 05'53" / 05'44" / 05'29" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'51") | 1005 / 1005 |
| 2 | | 05'52" (+00'24") | 1004 / 2010 |
| 3 | | 05'44" (+00'16") | 1008 / 3019 |
| 4 | | 05'46" (+00'18") | 1015 / 4034 |
| 5 | | 05'53" (+00'25") | 1010 / 5044 |
| 6 | | 05'44" (+00'16") | 1004 / 6049 |
| 7 | | 05'28" | 1014 / 7064 |
| 8 | | 05'12" | 899 / 7963 |
10月累積里程 : 87.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'54" | 00:12'14" |
| 3 | 05'45" | 00:17'59" |
| 4 | 05'47" | 00:23'46" |
| 5 | 05'53" | 00:29'39" |
| 6 | 05'44" | 00:35'23" |
| 7 | 05'29" | 00:40'52" |
| 7.9 | 05'38" | 00:45'53" |
展開計圈分析
留言 
