60.0 km | 06:09:20 | 06:09/km | 第26馬官方成績 |
日期 | 2015-11-01 |
成績 | 06:09:20 |
總名次 | 8 / 138 |
分組名次 | 8 / 138 |
平均速度 | 06:09/km |
無我
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'36" (+03'16") | 01:01'09" (+04'24") |
| 00:29'33" (+01'13") |
| 00:28'20" | 00:56'45" |
| 00:28'25" (+00'05") |
| 00:28'46" (+00'26") | 00:58'59" (+02'14") |
| 00:30'13" (+01'53") |
| 00:28'48" (+00'28") | 00:58'29" (+01'44") |
| 00:29'41" (+01'21") |
| 00:30'12" (+01'52") | 01:01'56" (+05'11") |
| 00:31'44" (+03'24") |
| 00:32'10" (+03'50") | 01:06'41" (+09'56") |
| 00:34'31" (+06'11") |
|
日期: 2015-11-01 08:00 - 卡路里: 3618 Cal - 溫度: 19°C - 濕度: 88%
完賽時間還有進步的空間。延途風景有濁水溪、農田、鴨子、雞大便、高塔電池波、爛路 水泥地+柏油路+泥土路、卦芒草、控土窯、羊大便、爛橋、橫跨自強大橋與紅色西螺大橋;有一段路是今年溪州公園馬拉松路線當然還有最辛苦志工朋友們
賽前宣言: .
賽後評分: .
給 5 星 11月累積里程 :
219.59 km Brooks PURE CADENCE 2 累積 :
378.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'03" | 00:12'40" |
3 | 06'32" | 00:19'12" |
4 | 06'34" | 00:25'46" |
5 | 05'50" | 00:31'36" |
6 | 06'10" | 00:37'46" |
7 | 05'41" | 00:43'27" |
8 | 06'10" | 00:49'37" |
9 | 05'48" | 00:55'25" |
10 | 05'44" | 01:01'09" |
11 | 05'29" | 01:06'38" |
12 | 05'46" | 01:12'24" |
13 | 05'48" | 01:18'12" |
14 | 05'30" | 01:23'42" |
15 | 05'47" | 01:29'29" |
16 | 05'21" | 01:34'50" |
17 | 05'33" | 01:40'23" |
18 | 05'35" | 01:45'58" |
19 | 05'59" | 01:51'57" |
20 | 05'57" | 01:57'54" |
21 | 06'02" | 02:03'56" |
22 | 05'38" | 02:09'34" |
23 | 05'44" | 02:15'18" |
24 | 05'40" | 02:20'58" |
25 | 05'42" | 02:26'40" |
26 | 06'43" | 02:33'23" |
27 | 05'46" | 02:39'09" |
28 | 06'03" | 02:45'12" |
29 | 05'47" | 02:50'59" |
30 | 05'54" | 02:56'53" |
31 | 06'07" | 03:03'00" |
32 | 05'35" | 03:08'35" |
33 | 06'15" | 03:14'50" |
34 | 05'25" | 03:20'15" |
35 | 05'26" | 03:25'41" |
36 | 06'08" | 03:31'49" |
37 | 05'33" | 03:37'22" |
38 | 06'53" | 03:44'15" |
39 | 05'35" | 03:49'50" |
40 | 05'32" | 03:55'22" |
41 | 05'36" | 04:00'58" |
42 | 05'51" | 04:06'49" |
43 | 06'52" | 04:13'41" |
44 | 05'53" | 04:19'34" |
45 | 06'00" | 04:25'34" |
46 | 07'08" | 04:32'42" |
47 | 06'16" | 04:38'58" |
48 | 06'03" | 04:45'01" |
49 | 06'18" | 04:51'19" |
50 | 05'59" | 04:57'18" |
51 | 06'26" | 05:03'44" |
52 | 06'06" | 05:09'50" |
53 | 06'03" | 05:15'53" |
54 | 06'09" | 05:22'02" |
55 | 07'26" | 05:29'28" |
56 | 06'15" | 05:35'43" |
57 | 07'23" | 05:43'06" |
58 | 06'55" | 05:50'01" |
59 | 07'12" | 05:57'13" |
60 | 06'46" | 06:03'59" |
60.8 | 06'42" | 06:09'25" |