|  60.0 km | 08:39:50 | 08:39/km | 第7馬| 官方成績 | | 日期 | 2015-11-01 | | 成績 | 08:39:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'59" (+02'28") | 01:10'13" (+03'13") | | 00:35'14" (+02'43") | | 00:32'31" | 01:07'00" | | 00:34'29" (+01'58") | | 00:36'31" (+04'00") | 01:24'48" (+17'48") | | 00:48'17" (+15'46") | | 00:40'08" (+07'37") | 01:28'08" (+21'08") | | 00:48'00" (+15'29") | | 00:54'26" (+21'55") | 01:44'22" (+37'22") | | 00:49'56" (+17'25") | | 00:52'58" (+20'27") | 01:43'29" (+36'29") | | 00:50'31" (+18'00") | |
日期: 2015-11-01 05:03 - 地點: 濁水溪 - 天氣: 紫外線超強 - 平均心率: 29 - 卡路里: 5481 Cal - 溫度: 19°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'13" (+01'24") | 1011 / 1011 | | 2 | | 06'39" (+00'50") | 1010 / 2021 | | 3 | | 07'24" (+01'35") | 1007 / 3028 | | 4 | | 06'44" (+00'55") | 992 / 4021 | | 5 | | 06'53" (+01'04") | 1003 / 5025 |
| 6 | | 07'09" (+01'20") | 1023 / 6048 | | 7 | | 06'19" (+00'30") | 1002 / 7051 | | 8 | | 06'56" (+01'07") | 1007 / 8058 | | 9 | | 06'01" (+00'12") | 1008 / 9066 | | 10 | | 08'44" (+02'55") | 1009 / 10076 | | 11 | | 06'09" (+00'20") | 1003 / 11079 | | 12 | | 07'19" (+01'30") | 1012 / 12092 | | 13 | | 06'06" (+00'17") | 999 / 13091 | | 14 | | 06'03" (+00'14") | 1004 / 14096 | | 15 | | 06'48" (+00'59") | 1003 / 15100 | | 16 | | 05'52" (+00'03") | 1006 / 16106 | | 17 | | 05'49" | 998 / 17104 | | 18 | | 06'33" (+00'44") | 1001 / 18106 | | 19 | | 09'44" (+03'55") | 1000 / 19106 | | 20 | | 06'35" (+00'46") | 999 / 20105 | | 21 | | 08'41" (+02'52") | 1006 / 21112 | | 22 | | 06'40" (+00'51") | 1002 / 22114 | | 23 | | 06'43" (+00'54") | 1004 / 23118 | | 24 | | 07'31" (+01'42") | 997 / 24115 | | 25 | | 06'53" (+01'04") | 1005 / 25121 | | 26 | | 21'16" (+15'27") | 1007 / 26128 | | 27 | | 06'19" (+00'30") | 992 / 27121 | | 28 | | 06'07" (+00'18") | 1004 / 28126 | | 29 | | 06'01" (+00'12") | 996 / 29123 | | 30 | | 08'16" (+02'27") | 1010 / 30133 | | 31 | | 09'34" (+03'45") | 1007 / 31140 | | 32 | | 06'04" (+00'15") | 1001 / 32142 | | 33 | | 10'24" (+04'35") | 1011 / 33154 | | 34 | | 08'10" (+02'21") | 993 / 34148 | | 35 | | 06'25" (+00'36") | 1020 / 35168 | | 36 | | 14'41" (+08'52") | 995 / 36164 | | 37 | | 06'05" (+00'16") | 1012 / 37176 | | 38 | | 06'51" (+01'02") | 1004 / 38180 | | 39 | | 11'50" (+06'01") | 1000 / 39181 | | 40 | | 08'35" (+02'46") | 1003 / 40185 | | 41 | | 10'51" (+05'02") | 1005 / 41190 | | 42 | | 11'26" (+05'37") | 999 / 42189 | | 43 | | 10'12" (+04'23") | 1004 / 43194 | | 44 | | 12'27" (+06'38") | 1002 / 44197 | | 45 | | 09'13" (+03'24") | 1009 / 45206 | | 46 | | 10'05" (+04'16") | 995 / 46202 | | 47 | | 12'23" (+06'34") | 1008 / 47210 | | 48 | | 09'34" (+03'45") | 1002 / 48213 | | 49 | | 09'26" (+03'37") | 999 / 49212 | | 50 | | 09'11" (+03'22") | 1004 / 50216 | | 51 | | 11'20" (+05'31") | 1002 / 51219 | | 52 | | 08'06" (+02'17") | 1003 / 52222 | | 53 | | 12'37" (+06'48") | 1001 / 53224 | | 54 | | 09'12" (+03'23") | 1002 / 54226 | | 55 | | 13'03" (+07'14") | 1004 / 55231 | | 56 | | 08'25" (+02'36") | 1006 / 56238 | | 57 | | 12'32" (+06'43") | 994 / 57233 | | 58 | | 06'18" (+00'29") | 1001 / 58234 | | 59 | | 13'43" (+07'54") | 1007 / 59242 | | 60 | | 07'02" (+01'13") | 1009 / 60252 |
 嘉義P.y. Hsu  無傷無痛完賽啦~~~
曬傷倒是意料之外, 沒想到紫外線有夠強烈 賽前宣言: 又要開始training hell.... | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
11月累積里程 : 64.44 km  Puma Mobium elite glow 累積 : 562.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 06'43" | 00:13'58" | | 3 | 07'22" | 00:21'20" | | 4 | 06'44" | 00:28'04" | | 5 | 06'55" | 00:34'59" | | 6 | 07'11" | 00:42'10" | | 7 | 06'17" | 00:48'27" | | 8 | 06'58" | 00:55'25" | | 9 | 06'02" | 01:01'27" | | 10 | 08'46" | 01:10'13" | | 11 | 06'11" | 01:16'24" | | 12 | 07'22" | 01:23'46" | | 13 | 06'03" | 01:29'49" | | 14 | 06'05" | 01:35'54" | | 15 | 06'50" | 01:42'44" | | 16 | 05'53" | 01:48'37" | | 17 | 05'49" | 01:54'26" | | 18 | 06'26" | 02:00'52" | | 19 | 06'45" | 02:07'37" | | 20 | 09'36" | 02:17'13" | | 21 | 06'54" | 02:24'07" | | 22 | 08'32" | 02:32'39" | | 23 | 06'40" | 02:39'19" | | 24 | 07'35" | 02:46'54" | | 25 | 06'50" | 02:53'44" | | 26 | 21'30" | 03:15'14" | | 27 | 06'16" | 03:21'30" | | 28 | 06'08" | 03:27'38" | | 29 | 06'02" | 03:33'40" | | 30 | 08'21" | 03:42'01" | | 31 | 09'35" | 03:51'36" | | 32 | 06'04" | 03:57'40" | | 33 | 06'58" | 04:04'38" | | 34 | 11'40" | 04:16'18" | | 35 | 05'51" | 04:22'09" | | 36 | 14'31" | 04:36'40" | | 37 | 06'49" | 04:43'29" | | 38 | 06'11" | 04:49'40" | | 39 | 12'25" | 05:02'05" | | 40 | 08'04" | 05:10'09" | | 41 | 10'31" | 05:20'40" | | 42 | 12'11" | 05:32'51" | | 43 | 10'06" | 05:42'57" | | 44 | 12'35" | 05:55'32" | | 45 | 09'03" | 06:04'35" | | 46 | 10'17" | 06:14'52" | | 47 | 10'11" | 06:25'03" | | 48 | 10'55" | 06:35'58" | | 49 | 10'25" | 06:46'23" | | 50 | 08'08" | 06:54'31" | | 51 | 12'22" | 07:06'53" | | 52 | 07'24" | 07:14'17" | | 53 | 12'37" | 07:26'54" | | 54 | 08'54" | 07:35'48" | | 55 | 11'41" | 07:47'29" | | 56 | 11'03" | 07:58'32" | | 57 | 11'31" | 08:10'03" | | 58 | 07'20" | 08:17'23" | | 59 | 13'07" | 08:30'30" | | 60 | 07'30" | 08:38'00" | | 61 | 08'42" | 08:46'42" | | 61.0 | 78'47" | 08:48'26" |
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