10.7 km | 01:00:13 | 05:39/km日期: 2015-11-02 06:43 - 總爬升: 108 m - 地點: 屏東廣勝路及市區 - 天氣: 晴 - 卡路里: 554 Cal - 溫度: 23°C - 濕度: 91%
Pace: 06'18" / 05'53" / 05'44" / 05'52" / 05'54" / 05'27" / 05'29" / 05'38" / 07'47" / 05'48" / 29'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'50") | 1000 / 1000 |
| 2 | | 05'53" (+00'25") | 1000 / 2000 |
| 3 | | 05'44" (+00'16") | 1000 / 3000 |
| 4 | | 05'52" (+00'24") | 1000 / 4000 |
| 5 | | 05'52" (+00'24") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'37" (+00'09") | 1000 / 8000 |
| 9 | | 05'55" (+00'27") | 1000 / 9000 |
| 10 | | 05'48" (+00'20") | 1000 / 10000 |
| 11 | | 28'50" (+23'22") | 648 / 10648 |
| 12 | | 00'00" | 0 / 10648 |
| 13 | | 00'00" | 0 / 10648 |
| 14 | | 00'00" | 0 / 10648 |
| 15 | | 00'00" | 0 / 10648 |
| 16 | | 00'00" | 0 / 10648 |
開始不一樣的跑步區域及型態了，雖然也開始有些涼意了，不過覺得還是挺舒服的呀，繼續加油了
11月累積里程 :
404.63 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'53" | 00:12'11" |
| 3 | 05'44" | 00:17'55" |
| 4 | 05'52" | 00:23'47" |
| 5 | 05'54" | 00:29'41" |
| 6 | 05'27" | 00:35'08" |
| 7 | 05'29" | 00:40'37" |
| 8 | 05'38" | 00:46'15" |
| 9 | 07'47" | 00:54'02" |
| 10 | 05'48" | 00:59'50" |
| 10.6 | 29'44" | 01:19'08" |
展開計圈分析
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