8.0 km | 01:04:48 | 08:05/km日期: 2022-12-02 09:49 - 平均心率: 126 - 卡路里: 413 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 79%
Pace: 08'33" / 07'51" / 07'46" / 07'51" / 07'48" / 08'21" / 08'10" / 08'22" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+00'45") | 1000 / 1000 |
| 2 | | 07'50" (+00'04") | 1000 / 2000 |
| 3 | | 07'46" | 1000 / 3000 |
| 4 | | 07'51" (+00'05") | 1000 / 4000 |
| 5 | | 07'47" (+00'01") | 1000 / 5000 |
| 6 | | 08'20" (+00'34") | 1000 / 6000 |
| 7 | | 08'09" (+00'23") | 1000 / 7000 |
| 8 | | 08'21" (+00'35") | 1000 / 8000 |
| 9 | | 12'42" (+04'56") | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 : 132.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'51" | 00:16'24" |
| 3 | 07'46" | 00:24'10" |
| 4 | 07'51" | 00:32'01" |
| 5 | 07'48" | 00:39'49" |
| 6 | 08'21" | 00:48'10" |
| 7 | 08'10" | 00:56'20" |
| 8 | 08'22" | 01:04'42" |
| 8.0 | 13'12" | 01:04'51" |
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