12.1 km | 01:01:32 | 05:05/km日期: 2022-12-01 17:03 - 平均心率: 137 - 卡路里: 595 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 69%
Pace: 05'31" / 05'04" / 05'18" / 05'07" / 05'02" / 05'04" / 06'47" / 04'58" / 04'57" / 05'00" / 05'01" / 04'50" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'41") | 1000 / 1000 |
| 2 | | 05'03" (+00'13") | 1000 / 2000 |
| 3 | | 05'18" (+00'28") | 1000 / 3000 |
| 4 | | 05'06" (+00'16") | 1000 / 4000 |
| 5 | | 05'01" (+00'11") | 1000 / 5000 |
| 6 | | 05'04" (+00'14") | 1000 / 6000 |
| 7 | | 05'08" (+00'18") | 1000 / 7000 |
| 8 | | 04'58" (+00'08") | 1000 / 8000 |
| 9 | | 04'56" (+00'06") | 1000 / 9000 |
| 10 | | 04'59" (+00'09") | 1000 / 10000 |
| 11 | | 05'00" (+00'10") | 1000 / 11000 |
| 12 | | 04'50" | 1000 / 12000 |
| 13 | | 05'15" (+00'25") | 100 / 12100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
357.95 km 
ASICS Magic Speed 2E(橘) 累積 :
1467.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'04" | 00:10'35" |
| 3 | 05'18" | 00:15'53" |
| 4 | 05'07" | 00:21'00" |
| 5 | 05'02" | 00:26'02" |
| 6 | 05'04" | 00:31'06" |
| 7 | 06'47" | 00:37'53" |
| 8 | 04'58" | 00:42'51" |
| 9 | 04'57" | 00:47'48" |
| 10 | 05'00" | 00:52'48" |
| 11 | 05'01" | 00:57'49" |
| 12 | 04'50" | 01:02'39" |
| 12.1 | 05'19" | 01:03'11" |
展開計圈分析
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