7.0 km | 00:47:36 | 06:47/km日期: 2015-11-05 19:46 - 卡路里: 549 Cal - 溫度: 26°C - 濕度: 86%
Pace: 07'29" / 07'47" / 06'47" / 06'15" / 06'43" / 07'00" / 05'35" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'54") | 1000 / 1000 |
| 2 | | 07'47" (+02'13") | 1000 / 2000 |
| 3 | | 06'46" (+01'12") | 1000 / 3000 |
| 4 | | 06'14" (+00'40") | 1000 / 4000 |
| 5 | | 06'43" (+01'09") | 1000 / 5000 |
| 6 | | 07'00" (+01'26") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 04'54" | 5 / 7005 |
11月累積里程 : 221.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'47" | 00:15'16" |
| 3 | 06'47" | 00:22'03" |
| 4 | 06'15" | 00:28'18" |
| 5 | 06'43" | 00:35'01" |
| 6 | 07'00" | 00:42'01" |
| 7 | 05'35" | 00:47'36" |
| 7.0 | 03'07" | 00:47'37" |
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