6.0 km | 00:49:32 | 08:14/km日期: 2015-11-05 19:28 - 地點: 中央校園 - 卡路里: 297 Cal - 溫度: 26°C - 濕度: 84%
Pace: 08'47" / 07'50" / 07'41" / 08'19" / 08'46" / 08'03" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+01'06") | 1000 / 1000 |
| 2 | | 07'49" (+00'08") | 1000 / 2000 |
| 3 | | 07'41" | 1000 / 3000 |
| 4 | | 08'18" (+00'37") | 1000 / 4000 |
| 5 | | 08'46" (+01'05") | 1000 / 5000 |
| 6 | | 08'03" (+00'22") | 1000 / 6000 |
| 7 | | 12'46" (+05'05") | 8 / 6008 |
11月累積里程 : 50.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 07'50" | 00:16'37" |
| 3 | 07'41" | 00:24'18" |
| 4 | 08'19" | 00:32'37" |
| 5 | 08'46" | 00:41'23" |
| 6 | 08'03" | 00:49'26" |
| 6.0 | 14'04" | 00:49'33" |
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