|  全馬 | 04:36:58 | 06:33/km | 第25馬| 官方成績 | | 日期 | 2022-12-11 | | 成績 | 04:36:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'52" | 00:54'57" | | 00:29'05" (+03'13") | | 00:27'21" (+01'29") | 00:54'57" | | 00:27'36" (+01'44") | | 00:31'06" (+05'14") | 01:11'56" (+16'59") | | 00:40'50" (+14'58") | | 00:37'47" (+11'55") | 01:13'53" (+18'56") | | 00:36'06" (+10'14") | |
日期: 2022-12-11 07:00 - 總爬升: 538 m - 平均心率: 172 - 卡路里: 2356 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'47" (+00'04") | 1000 / 1000 | | 2 | | 05'08" (+00'25") | 1000 / 2000 | | 3 | | 05'16" (+00'33") | 1000 / 3000 | | 4 | | 04'57" (+00'14") | 1000 / 4000 | | 5 | | 05'41" (+00'58") | 1000 / 5000 |
| 6 | | 06'47" (+02'04") | 1000 / 6000 | | 7 | | 05'37" (+00'54") | 1000 / 7000 | | 8 | | 05'25" (+00'42") | 1000 / 8000 | | 9 | | 05'34" (+00'51") | 1000 / 9000 | | 10 | | 05'39" (+00'56") | 1000 / 10000 | | 11 | | 05'41" (+00'58") | 1000 / 11000 | | 12 | | 05'10" (+00'27") | 1000 / 12000 | | 13 | | 05'23" (+00'40") | 1000 / 13000 | | 14 | | 05'36" (+00'53") | 1000 / 14000 | | 15 | | 05'29" (+00'46") | 1000 / 15000 | | 16 | | 05'21" (+00'38") | 1000 / 16000 | | 17 | | 04'43" | 1000 / 17000 | | 18 | | 05'56" (+01'13") | 1000 / 18000 | | 19 | | 06'07" (+01'24") | 1000 / 19000 | | 20 | | 05'26" (+00'43") | 1000 / 20000 | | 21 | | 05'53" (+01'10") | 1000 / 21000 | | 22 | | 06'02" (+01'19") | 1000 / 22000 | | 23 | | 06'12" (+01'29") | 1000 / 23000 | | 24 | | 06'37" (+01'54") | 1000 / 24000 | | 25 | | 06'19" (+01'36") | 1000 / 25000 | | 26 | | 08'26" (+03'43") | 1000 / 26000 | | 27 | | 09'45" (+05'02") | 1000 / 27000 | | 28 | | 07'15" (+02'32") | 1000 / 28000 | | 29 | | 06'48" (+02'05") | 1000 / 29000 | | 30 | | 08'34" (+03'51") | 1000 / 30000 | | 31 | | 08'41" (+03'58") | 1000 / 31000 | | 32 | | 07'55" (+03'12") | 1000 / 32000 | | 33 | | 06'08" (+01'25") | 1000 / 33000 | | 34 | | 07'08" (+02'25") | 1000 / 34000 | | 35 | | 07'53" (+03'10") | 1000 / 35000 | | 36 | | 08'37" (+03'54") | 1000 / 36000 | | 37 | | 07'16" (+02'33") | 1000 / 37000 | | 38 | | 05'24" (+00'41") | 1000 / 38000 | | 39 | | 06'44" (+02'01") | 1000 / 39000 | | 40 | | 08'03" (+03'20") | 1000 / 40000 | | 41 | | 07'32" (+02'49") | 1000 / 41000 | | 42 | | 08'44" (+04'01") | 1000 / 42000 | | 43 | | 08'03" (+03'20") | 617 / 42617 |
賽後評分: 嗯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
12月累積里程 : 365.75 km  Nike Vaporfly Next 2 累積 : 384.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'47" | 00:04'47" | | 2 | 05'09" | 00:09'56" | | 3 | 05'17" | 00:15'13" | | 4 | 04'57" | 00:20'10" | | 5 | 05'42" | 00:25'52" | | 6 | 06'48" | 00:32'40" | | 7 | 05'38" | 00:38'18" | | 8 | 05'25" | 00:43'43" | | 9 | 05'34" | 00:49'17" | | 10 | 05'40" | 00:54'57" | | 11 | 05'42" | 01:00'39" | | 12 | 05'10" | 01:05'49" | | 13 | 05'24" | 01:11'13" | | 14 | 05'36" | 01:16'49" | | 15 | 05'29" | 01:22'18" | | 16 | 05'22" | 01:27'40" | | 17 | 04'43" | 01:32'23" | | 18 | 05'57" | 01:38'20" | | 19 | 06'07" | 01:44'27" | | 20 | 05'27" | 01:49'54" | | 21 | 05'53" | 01:55'47" | | 22 | 06'03" | 02:01'50" | | 23 | 06'13" | 02:08'03" | | 24 | 06'37" | 02:14'40" | | 25 | 06'20" | 02:21'00" | | 26 | 08'26" | 02:29'26" | | 27 | 09'46" | 02:39'12" | | 28 | 07'15" | 02:46'27" | | 29 | 06'49" | 02:53'16" | | 30 | 08'34" | 03:01'50" | | 31 | 08'42" | 03:10'32" | | 32 | 07'56" | 03:18'28" | | 33 | 06'08" | 03:24'36" | | 34 | 07'08" | 03:31'44" | | 35 | 07'53" | 03:39'37" | | 36 | 08'37" | 03:48'14" | | 37 | 07'16" | 03:55'30" | | 38 | 05'25" | 04:00'55" | | 39 | 06'45" | 04:07'40" | | 40 | 08'03" | 04:15'43" | | 41 | 07'33" | 04:23'16" | | 42 | 08'45" | 04:32'01" | | 42.6 | 08'04" | 04:37'00" |
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