7.4 km | 00:42:05 | 05:43/km日期: 2022-12-12 18:57 - 卡路里: 442 Cal - 平均步頻: 163
Pace: 06'23" / 05'42" / 05'34" / 05'30" / 06'03" / 05'44" / 05'40" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'56") | 988 / 988 |
| 2 | | 05'42" (+00'16") | 1013 / 2001 |
| 3 | | 05'33" (+00'07") | 1002 / 3003 |
| 4 | | 05'26" | 1010 / 4014 |
| 5 | | 06'03" (+00'37") | 999 / 5014 |
| 6 | | 05'44" (+00'18") | 1012 / 6026 |
| 7 | | 05'41" (+00'15") | 996 / 7023 |
| 8 | | 06'09" (+00'43") | 213 / 7237 |
12月累積里程 :
55.61 km 
Mizuno WAVE SKYRISE 男慢跑鞋 累積 :
789.0 kmAndroid - samsung SM-G9860 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'42" | 00:12'05" |
| 3 | 05'34" | 00:17'39" |
| 4 | 05'30" | 00:23'09" |
| 5 | 06'03" | 00:29'12" |
| 6 | 05'44" | 00:34'56" |
| 7 | 05'40" | 00:40'36" |
| 7.2 | 06'17" | 00:42'00" |
展開計圈分析
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