7.4 km | 00:56:38 | 07:38/km日期: 2022-12-13 05:27 - 卡路里: 556 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 82%
Pace: 10'24" / 06'21" / 06'03" / 05'53" / 05'54" / 05'56" / 14'55" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+04'50") | 1000 / 1000 |
| 2 | | 06'21" (+00'28") | 1000 / 2000 |
| 3 | | 06'02" (+00'09") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 05'54" (+00'01") | 1000 / 5000 |
| 6 | | 05'55" (+00'02") | 1000 / 6000 |
| 7 | | 10'31" (+04'38") | 1000 / 7000 |
| 8 | | 12'55" (+07'02") | 408 / 7408 |
12月累積里程 : 277.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 06'21" | 00:16'45" |
| 3 | 06'03" | 00:22'48" |
| 4 | 05'53" | 00:28'41" |
| 5 | 05'54" | 00:34'35" |
| 6 | 05'56" | 00:40'31" |
| 7 | 14'55" | 00:55'26" |
| 7.4 | 12'55" | 01:00'43" |
展開計圈分析
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