|  恭喜完成了初馬 全馬 | 04:26:35 | 06:19/km | 第1馬| 官方成績 | | 日期 | 2015-11-07 | | 成績 | 04:26:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'20" (+02'10") | 00:56'30" (+01'44") | | 00:27'10" | | 00:27'15" (+00'05") | 00:54'46" | | 00:27'31" (+00'21") | | 00:28'10" (+01'00") | 00:56'21" (+01'35") | | 00:28'11" (+01'01") | | 00:31'41" (+04'31") | 01:09'26" (+14'40") | | 00:37'45" (+10'35") | |
日期: 2015-11-07 05:35 - 總爬升: 259 m - 地點: 宜蘭運動公園 - 天氣: 也太熱了吧！ - 卡路里: 2658 Cal - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'42" (+01'25") | 999 / 999 | | 2 | | 05'55" (+00'38") | 1004 / 2003 | | 3 | | 05'38" (+00'21") | 994 / 2998 | | 4 | | 05'33" (+00'16") | 1001 / 4000 | | 5 | | 05'28" (+00'11") | 1004 / 5004 |
| 6 | | 05'34" (+00'17") | 997 / 6002 | | 7 | | 05'27" (+00'10") | 1008 / 7011 | | 8 | | 05'20" (+00'03") | 1011 / 8023 | | 9 | | 05'23" (+00'06") | 995 / 9018 | | 10 | | 05'25" (+00'08") | 1014 / 10032 | | 11 | | 05'25" (+00'08") | 1003 / 11035 | | 12 | | 05'25" (+00'08") | 1005 / 12040 | | 13 | | 05'38" (+00'21") | 1008 / 13048 | | 14 | | 05'17" | 1000 / 14049 | | 15 | | 05'25" (+00'08") | 1005 / 15054 | | 16 | | 05'26" (+00'09") | 1015 / 16070 | | 17 | | 05'29" (+00'12") | 1000 / 17070 | | 18 | | 05'39" (+00'22") | 1003 / 18073 | | 19 | | 05'29" (+00'12") | 998 / 19072 | | 20 | | 05'25" (+00'08") | 995 / 20067 | | 21 | | 06'10" (+00'53") | 1016 / 21084 | | 22 | | 05'20" (+00'03") | 1000 / 22084 | | 23 | | 05'22" (+00'05") | 1003 / 23087 | | 24 | | 05'39" (+00'22") | 1004 / 24092 | | 25 | | 05'32" (+00'15") | 1007 / 25099 | | 26 | | 05'35" (+00'18") | 1010 / 26109 | | 27 | | 05'44" (+00'27") | 1004 / 27114 | | 28 | | 05'39" (+00'22") | 1001 / 28115 | | 29 | | 05'35" (+00'18") | 1002 / 29118 | | 30 | | 05'38" (+00'21") | 1015 / 30133 | | 31 | | 05'59" (+00'42") | 996 / 31130 | | 32 | | 05'19" (+00'02") | 1006 / 32137 | | 33 | | 06'24" (+01'07") | 1008 / 33145 | | 34 | | 06'52" (+01'35") | 1010 / 34155 | | 35 | | 07'36" (+02'19") | 1006 / 35162 | | 36 | | 07'04" (+01'47") | 1004 / 36166 | | 37 | | 07'45" (+02'28") | 996 / 37163 | | 38 | | 06'05" (+00'48") | 1006 / 38169 | | 39 | | 07'59" (+02'42") | 1002 / 39172 | | 40 | | 08'51" (+03'34") | 997 / 40169 | | 41 | | 12'48" (+07'31") | 1012 / 41182 | | 42 | | 10'20" (+05'03") | 999 / 42181 | | 43 | | 08'57" (+03'40") | 527 / 42709 |
11月累積里程 : 158.70 km  NIKE STRUCTURE 18 累積 : 504.1 kmAndroid - Sony C6802 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'48" | 00:06'48" | | 2 | 05'51" | 00:12'39" | | 3 | 05'42" | 00:18'21" | | 4 | 05'29" | 00:23'50" | | 5 | 05'30" | 00:29'20" | | 6 | 05'34" | 00:34'54" | | 7 | 05'30" | 00:40'24" | | 8 | 05'19" | 00:45'43" | | 9 | 05'22" | 00:51'05" | | 10 | 05'25" | 00:56'30" | | 11 | 05'27" | 01:01'57" | | 12 | 05'27" | 01:07'24" | | 13 | 05'35" | 01:12'59" | | 14 | 05'19" | 01:18'18" | | 15 | 05'27" | 01:23'45" | | 16 | 05'25" | 01:29'10" | | 17 | 05'36" | 01:34'46" | | 18 | 05'35" | 01:40'21" | | 19 | 05'28" | 01:45'49" | | 20 | 05'27" | 01:51'16" | | 21 | 06'13" | 01:57'29" | | 22 | 05'20" | 02:02'49" | | 23 | 05'24" | 02:08'13" | | 24 | 05'36" | 02:13'49" | | 25 | 05'37" | 02:19'26" | | 26 | 05'39" | 02:25'05" | | 27 | 05'38" | 02:30'43" | | 28 | 05'40" | 02:36'23" | | 29 | 05'35" | 02:41'58" | | 30 | 05'39" | 02:47'37" | | 31 | 06'00" | 02:53'37" | | 32 | 05'17" | 02:58'54" | | 33 | 06'00" | 03:04'54" | | 34 | 07'18" | 03:12'12" | | 35 | 07'06" | 03:19'18" | | 36 | 07'32" | 03:26'50" | | 37 | 07'21" | 03:34'11" | | 38 | 06'39" | 03:40'50" | | 39 | 07'28" | 03:48'18" | | 40 | 08'45" | 03:57'03" | | 41 | 12'38" | 04:09'41" | | 42 | 10'25" | 04:20'06" | | 42.7 | 09'08" | 04:26'35" |
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