| 11月累積里程 : 181.16 km MIZUNO WAVE RIDER 18 累積 : 1625.8 kmAndroid - Sony LT25i 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'02" | 00:08'02" | 2 | 06'29" | 00:14'31" | 3 | 06'31" | 00:21'02" | 4 | 06'53" | 00:27'55" | 5 | 06'32" | 00:34'27" | 6 | 06'19" | 00:40'46" | 7 | 06'02" | 00:46'48" | 8 | 05'34" | 00:52'22" | 9 | 05'47" | 00:58'09" | 10 | 06'03" | 01:04'12" | 11 | 06'16" | 01:10'28" | 12 | 05'46" | 01:16'14" | 13 | 06'05" | 01:22'19" | 14 | 05'27" | 01:27'46" | 15 | 05'45" | 01:33'31" | 16 | 06'52" | 01:40'23" | 17 | 05'48" | 01:46'11" | 18 | 06'09" | 01:52'20" | 19 | 05'44" | 01:58'04" | 20 | 06'11" | 02:04'15" | 21 | 06'28" | 02:10'43" | 22 | 06'32" | 02:17'15" | 23 | 06'24" | 02:23'39" | 24 | 06'36" | 02:30'15" | 25 | 06'36" | 02:36'51" | 26 | 06'45" | 02:43'36" | 27 | 06'29" | 02:50'05" | 28 | 06'37" | 02:56'42" | 29 | 06'39" | 03:03'21" | 30 | 06'40" | 03:10'01" | 31 | 08'07" | 03:18'08" | 32 | 06'19" | 03:24'27" | 33 | 07'03" | 03:31'30" | 34 | 06'07" | 03:37'37" | 35 | 07'38" | 03:45'15" | 36 | 06'55" | 03:52'10" | 37 | 08'02" | 04:00'12" | 38 | 06'59" | 04:07'11" | 39 | 07'48" | 04:14'59" | 40 | 09'23" | 04:24'22" | 41 | 09'20" | 04:33'42" | 42 | 11'09" | 04:44'51" | 42.8 | 09'46" | 04:52'37" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|