|  全馬 | 03:44:42 | 05:19/km | 第21馬| 官方成績 | | 日期 | 2015-11-07 | | 成績 | 03:44:42 | | 總名次 | 85 / 851 | | 分組名次 | 29 / 241 | | 平均速度 | 05:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'31" | 00:47'31" | | 00:24'00" (+00'29") | | 00:23'46" (+00'15") | 00:48'29" (+00'58") | | 00:24'43" (+01'12") | | 00:24'14" (+00'43") | 00:51'32" (+04'01") | | 00:27'18" (+03'47") | | 00:32'51" (+09'20") | 01:03'46" (+16'15") | | 00:30'55" (+07'24") | |
日期: 2015-11-07 05:35 - 地點: 宜蘭 - 平均心率: 167 - 卡路里: 2724 Cal - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'32" | 1000 / 1000 | | 2 | | 04'40" (+00'08") | 1000 / 2000 | | 3 | | 04'37" (+00'05") | 1000 / 3000 | | 4 | | 04'41" (+00'09") | 1000 / 4000 | | 5 | | 04'52" (+00'20") | 1000 / 5000 |
| 6 | | 04'44" (+00'12") | 1000 / 6000 | | 7 | | 04'58" (+00'26") | 1000 / 7000 | | 8 | | 04'42" (+00'10") | 1000 / 8000 | | 9 | | 04'41" (+00'09") | 1000 / 9000 | | 10 | | 04'36" (+00'04") | 1000 / 10000 | | 11 | | 04'39" (+00'07") | 1000 / 11000 | | 12 | | 04'52" (+00'20") | 1000 / 12000 | | 13 | | 04'45" (+00'13") | 1000 / 13000 | | 14 | | 04'42" (+00'10") | 1000 / 14000 | | 15 | | 04'52" (+00'20") | 1000 / 15000 | | 16 | | 04'55" (+00'23") | 1000 / 16000 | | 17 | | 04'53" (+00'21") | 1000 / 17000 | | 18 | | 05'23" (+00'51") | 1000 / 18000 | | 19 | | 04'48" (+00'16") | 1000 / 19000 | | 20 | | 04'48" (+00'16") | 1000 / 20000 | | 21 | | 04'46" (+00'14") | 1000 / 21000 | | 22 | | 04'51" (+00'19") | 1000 / 22000 | | 23 | | 04'56" (+00'24") | 1000 / 23000 | | 24 | | 04'37" (+00'05") | 1000 / 24000 | | 25 | | 04'49" (+00'17") | 1000 / 25000 | | 26 | | 05'23" (+00'51") | 1000 / 26000 | | 27 | | 05'14" (+00'42") | 1000 / 27000 | | 28 | | 05'40" (+01'08") | 1000 / 28000 | | 29 | | 05'31" (+00'59") | 1000 / 29000 | | 30 | | 05'37" (+01'05") | 1000 / 30000 | | 31 | | 05'48" (+01'16") | 1000 / 31000 | | 32 | | 05'22" (+00'50") | 1000 / 32000 | | 33 | | 05'51" (+01'19") | 1000 / 33000 | | 34 | | 07'24" (+02'52") | 1000 / 34000 | | 35 | | 08'18" (+03'46") | 1000 / 35000 | | 36 | | 05'45" (+01'13") | 1000 / 36000 | | 37 | | 07'25" (+02'53") | 1000 / 37000 | | 38 | | 05'47" (+01'15") | 1000 / 38000 | | 39 | | 05'56" (+01'24") | 1000 / 39000 | | 40 | | 06'01" (+01'29") | 1000 / 40000 | | 41 | | 06'22" (+01'50") | 1000 / 41000 | | 42 | | 05'19" (+00'47") | 1000 / 42000 | | 43 | | 06'31" (+01'59") | 358 / 42358 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
11月累積里程 : 225.97 km  Adidas Takumi Ren 2 累積 : 156.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'32" | 00:04'32" | | 2 | 04'43" | 00:09'15" | | 3 | 04'39" | 00:13'54" | | 4 | 04'42" | 00:18'36" | | 5 | 04'55" | 00:23'31" | | 6 | 04'52" | 00:28'23" | | 7 | 04'52" | 00:33'15" | | 8 | 04'41" | 00:37'56" | | 9 | 04'40" | 00:42'36" | | 10 | 04'55" | 00:47'31" | | 11 | 04'36" | 00:52'07" | | 12 | 04'42" | 00:56'49" | | 13 | 05'00" | 01:01'49" | | 14 | 04'44" | 01:06'33" | | 15 | 04'44" | 01:11'17" | | 16 | 04'51" | 01:16'08" | | 17 | 04'53" | 01:21'01" | | 18 | 05'16" | 01:26'17" | | 19 | 05'06" | 01:31'23" | | 20 | 04'37" | 01:36'00" | | 21 | 04'52" | 01:40'52" | | 22 | 04'56" | 01:45'48" | | 23 | 04'42" | 01:50'30" | | 24 | 04'50" | 01:55'20" | | 25 | 04'54" | 02:00'14" | | 26 | 05'11" | 02:05'25" | | 27 | 05'18" | 02:10'43" | | 28 | 05'35" | 02:16'18" | | 29 | 05'32" | 02:21'50" | | 30 | 05'42" | 02:27'32" | | 31 | 06'10" | 02:33'42" | | 32 | 05'09" | 02:38'51" | | 33 | 05'41" | 02:44'32" | | 34 | 07'31" | 02:52'03" | | 35 | 08'20" | 03:00'23" | | 36 | 05'44" | 03:06'07" | | 37 | 07'17" | 03:13'24" | | 38 | 05'56" | 03:19'20" | | 39 | 05'52" | 03:25'12" | | 40 | 06'06" | 03:31'18" | | 41 | 06'20" | 03:37'38" | | 42 | 05'29" | 03:43'07" | | 42.4 | 04'25" | 03:44'42" |
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