7.0 km | 00:51:13 | 07:18/km日期: 2022-12-12 15:47 - 卡路里: 395 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 64%
Pace: 06'33" / 06'26" / 07'22" / 06'54" / 08'06" / 06'24" / 09'18" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'07") | 1000 / 1000 |
2 | | 06'26" (+00'02") | 1000 / 2000 |
3 | | 07'21" (+00'57") | 1000 / 3000 |
4 | | 06'54" (+00'30") | 1000 / 4000 |
5 | | 08'05" (+01'41") | 1000 / 5000 |
6 | | 06'24" | 1000 / 6000 |
7 | | 09'17" (+02'53") | 1000 / 7000 |
8 | | 18'02" (+11'38") | 10 / 7010 |
12月累積里程 : 85.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'26" | 00:12'59" |
3 | 07'22" | 00:20'21" |
4 | 06'54" | 00:27'15" |
5 | 08'06" | 00:35'21" |
6 | 06'24" | 00:41'45" |
7 | 09'18" | 00:51'03" |
7.0 | 15'15" | 00:51'13" |