5.0 km | 00:36:18 | 07:15/km日期: 2022-12-10 20:33 - 卡路里: 245 Cal - 平均步頻: 190
Pace: 08'53" / 07'45" / 06'40" / 06'39" / 07'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+02'14") | 1000 / 1000 |
| 2 | | 07'05" (+00'27") | 1000 / 2000 |
| 3 | | 06'39" (+00'01") | 1000 / 3000 |
| 4 | | 06'38" | 1000 / 4000 |
| 5 | | 06'59" (+00'21") | 1000 / 5000 |
| 6 | | 08'03" (+01'25") | 5 / 5005 |
12月累積里程 : 174.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 07'45" | 00:16'38" |
| 3 | 06'40" | 00:23'18" |
| 4 | 06'39" | 00:29'57" |
| 5 | 07'22" | 00:37'19" |
| 5.0 | 05'49" | 00:37'21" |
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