|  全馬 | 05:24:45 | 07:41/km | 第17馬| 官方成績 | | 日期 | 2015-11-07 | | 成績 | 05:24:45 | | 總名次 | 359 / 1081 | | 分組名次 | 143 / 411 | | 平均速度 | 07:41/km |
陳寶書  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'24" (+02'51") | 01:06'27" | | 00:33'03" (+02'30") | | 00:30'33" | 01:12'21" (+05'54") | | 00:41'48" (+11'15") | | 00:43'04" (+12'31") | 01:30'31" (+24'04") | | 00:47'27" (+16'54") | | 00:36'12" (+05'39") | 01:18'31" (+12'04") | | 00:42'19" (+11'46") | |
日期: 2015-11-07 07:00 - 總爬升: 900 m - 地點: 尖石-紅柿心動 - 天氣: 晴 - 卡路里: 2269 Cal - 總步數: 37344 - 平均步頻: 115 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'18" (+01'52") | 1000 / 1000 | 163 / 83 | | 2 | | 06'27" (+01'01") | 1007 / 2008 | 169 / 91 | | 3 | | 06'29" (+01'03") | 1001 / 3010 | 169 / 90 | | 4 | | 06'35" (+01'09") | 994 / 4004 | 166 / 91 | | 5 | | 06'33" (+01'07") | 997 / 5001 | 167 / 91 |
| 6 | | 06'43" (+01'17") | 1003 / 6004 | 167 / 88 | | 7 | | 06'32" (+01'06") | 1006 / 7011 | 168 / 91 | | 8 | | 07'31" (+02'05") | 991 / 8002 | 157 / 84 | | 9 | | 06'13" (+00'47") | 999 / 9002 | 162 / 98 | | 10 | | 06'04" (+00'38") | 1002 / 10005 | 169 / 96 | | 11 | | 06'06" (+00'40") | 995 / 11000 | 168 / 97 | | 12 | | 06'01" (+00'35") | 1002 / 12002 | 167 / 99 | | 13 | | 06'43" (+01'17") | 996 / 12999 | 152 / 97 | | 14 | | 05'53" (+00'27") | 999 / 13999 | 168 / 100 | | 15 | | 05'51" (+00'25") | 1001 / 15001 | 168 / 101 | | 16 | | 06'18" (+00'52") | 1004 / 16006 | 166 / 95 | | 17 | | 07'42" (+02'16") | 997 / 17004 | 121 / 107 | | 18 | | 07'22" (+01'56") | 1000 / 18004 | 135 / 99 | | 19 | | 10'42" (+05'16") | 999 / 19004 | 87 / 106 | | 20 | | 09'43" (+04'17") | 1003 / 20007 | 53 / 193 | | 21 | | 08'12" (+02'46") | 997 / 21004 | 128 / 94 | | 22 | | 07'45" (+02'19") | 999 / 22004 | 155 / 82 | | 23 | | 06'46" (+01'20") | 998 / 23002 | 165 / 88 | | 24 | | 09'36" (+04'10") | 1002 / 24005 | 61 / 169 | | 25 | | 10'48" (+05'22") | 999 / 25004 | 56 / 163 | | 26 | | 12'09" (+06'43") | 1001 / 26005 | 8 / 1001 | | 27 | | 12'05" (+06'39") | 998 / 27004 | 9 / 891 | | 28 | | 11'59" (+06'33") | 998 / 28002 | 73 / 113 | | 29 | | 05'40" (+00'14") | 997 / 28999 | 163 / 107 | | 30 | | 05'26" | 1000 / 29999 | 167 / 109 | | 31 | | 06'18" (+00'52") | 1006 / 31006 | 154 / 102 | | 32 | | 05'45" (+00'19") | 993 / 31999 | 166 / 104 | | 33 | | 06'50" (+01'24") | 1003 / 33003 | 136 / 107 | | 34 | | 07'06" (+01'40") | 996 / 34000 | 108 / 129 | | 35 | | 10'12" (+04'46") | 1006 / 35007 | 69 / 140 | | 36 | | 10'32" (+05'06") | 999 / 36006 | 38 / 248 | | 37 | | 06'58" (+01'32") | 995 / 37001 | 143 / 99 | | 38 | | 07'24" (+01'58") | 1003 / 38005 | 120 / 111 | | 39 | | 07'47" (+02'21") | 997 / 39002 | 110 / 116 | | 40 | | 09'47" (+04'21") | 1003 / 40006 | 44 / 230 | | 41 | | 10'05" (+04'39") | 994 / 41000 | 31 / 310 | | 42 | | 05'57" (+00'31") | 1007 / 42007 | 167 / 100 | | 43 | | 16'05" (+10'39") | 17 / 42025 | 63 / 97 |
 桃園陳寶書  桃園陳寶書  11月累積里程 : 195.83 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'19" | 00:07'19" | | 2 | 06'30" | 00:13'49" | | 3 | 06'26" | 00:20'15" | | 4 | 06'37" | 00:26'52" | | 5 | 06'32" | 00:33'24" | | 6 | 06'45" | 00:40'09" | | 7 | 06'30" | 00:46'39" | | 8 | 07'05" | 00:53'44" | | 9 | 06'35" | 01:00'19" | | 10 | 06'08" | 01:06'27" | | 11 | 06'04" | 01:12'31" | | 12 | 06'03" | 01:18'34" | | 13 | 06'45" | 01:25'19" | | 14 | 05'50" | 01:31'09" | | 15 | 05'51" | 01:37'00" | | 16 | 06'18" | 01:43'18" | | 17 | 07'36" | 01:50'54" | | 18 | 07'30" | 01:58'24" | | 19 | 10'34" | 02:08'58" | | 20 | 09'50" | 02:18'48" | | 21 | 08'06" | 02:26'54" | | 22 | 07'50" | 02:34'44" | | 23 | 06'46" | 02:41'30" | | 24 | 09'39" | 02:51'09" | | 25 | 10'43" | 03:01'52" | | 26 | 12'05" | 03:13'57" | | 27 | 12'05" | 03:26'02" | | 28 | 12'10" | 03:38'12" | | 29 | 05'40" | 03:43'52" | | 30 | 05'27" | 03:49'19" | | 31 | 06'18" | 03:55'37" | | 32 | 05'43" | 04:01'20" | | 33 | 06'52" | 04:08'12" | | 34 | 07'08" | 04:15'20" | | 35 | 10'11" | 04:25'31" | | 36 | 10'23" | 04:35'54" | | 37 | 07'08" | 04:43'02" | | 38 | 07'20" | 04:50'22" | | 39 | 07'51" | 04:58'13" | | 40 | 09'37" | 05:07'50" | | 41 | 10'14" | 05:18'04" | | 42 | 06'00" | 05:24'04" | | 42.0 | 17'34" | 05:24'33" |
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