|  全馬 | 04:45:41 | 06:46/km | 第25馬| 官方成績 | | 日期 | 2015-11-07 | | 成績 | 04:45:41 | | 總名次 | 356 / 851 | | 分組名次 | 113 / 269 | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'29" | 00:57'29" | | 00:30'00" (+02'31") | | 00:31'42" (+04'13") | 01:05'52" (+08'23") | | 00:34'10" (+06'41") | | 00:33'22" (+05'53") | 01:07'15" (+09'46") | | 00:33'53" (+06'24") | | 00:39'00" (+11'31") | 01:14'30" (+17'01") | | 00:35'30" (+08'01") | |
日期: 2015-11-07 05:35 - 卡路里: 3379 Cal - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" (+00'07") | 1000 / 1000 | | 2 | | 05'18" | 1000 / 2000 | | 3 | | 05'24" (+00'06") | 1000 / 3000 | | 4 | | 05'32" (+00'14") | 1000 / 4000 | | 5 | | 05'49" (+00'31") | 1000 / 5000 |
| 6 | | 06'38" (+01'20") | 1000 / 6000 | | 7 | | 05'49" (+00'31") | 1000 / 7000 | | 8 | | 05'59" (+00'41") | 1000 / 8000 | | 9 | | 05'41" (+00'23") | 1000 / 9000 | | 10 | | 05'50" (+00'32") | 1000 / 10000 | | 11 | | 06'36" (+01'18") | 1000 / 11000 | | 12 | | 06'00" (+00'42") | 1000 / 12000 | | 13 | | 07'03" (+01'45") | 1000 / 13000 | | 14 | | 06'02" (+00'44") | 1000 / 14000 | | 15 | | 05'59" (+00'41") | 1000 / 15000 | | 16 | | 07'20" (+02'02") | 1000 / 16000 | | 17 | | 06'04" (+00'46") | 1000 / 17000 | | 18 | | 07'28" (+02'10") | 1000 / 18000 | | 19 | | 06'47" (+01'29") | 1000 / 19000 | | 20 | | 06'28" (+01'10") | 1000 / 20000 | | 21 | | 07'32" (+02'14") | 1000 / 21000 | | 22 | | 06'04" (+00'46") | 1000 / 22000 | | 23 | | 07'19" (+02'01") | 1000 / 23000 | | 24 | | 06'18" (+01'00") | 1000 / 24000 | | 25 | | 06'09" (+00'51") | 1000 / 25000 | | 26 | | 07'46" (+02'28") | 1000 / 26000 | | 27 | | 06'11" (+00'53") | 1000 / 27000 | | 28 | | 07'42" (+02'24") | 1000 / 28000 | | 29 | | 06'04" (+00'46") | 1000 / 29000 | | 30 | | 06'08" (+00'50") | 1000 / 30000 | | 31 | | 08'57" (+03'39") | 1000 / 31000 | | 32 | | 06'17" (+00'59") | 1000 / 32000 | | 33 | | 08'59" (+03'41") | 1000 / 33000 | | 34 | | 08'11" (+02'53") | 1000 / 34000 | | 35 | | 06'34" (+01'16") | 1000 / 35000 | | 36 | | 05'59" (+00'41") | 1000 / 36000 | | 37 | | 07'39" (+02'21") | 1000 / 37000 | | 38 | | 06'09" (+00'51") | 1000 / 38000 | | 39 | | 08'06" (+02'48") | 1000 / 39000 | | 40 | | 07'34" (+02'16") | 1000 / 40000 | | 41 | | 10'44" (+05'26") | 1000 / 41000 | | 42 | | 07'33" (+02'15") | 1000 / 42000 | | 43 | | 04'41" | 501 / 42501 |
賽前宣言: 破PB 11月累積里程 : 340.54 km  ASICS SKYSENSOR JAPAN 累積 : 550.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'26" | 00:05'26" | | 2 | 05'18" | 00:10'44" | | 3 | 05'24" | 00:16'08" | | 4 | 05'32" | 00:21'40" | | 5 | 05'49" | 00:27'29" | | 6 | 06'39" | 00:34'08" | | 7 | 05'49" | 00:39'57" | | 8 | 06'00" | 00:45'57" | | 9 | 05'42" | 00:51'39" | | 10 | 05'50" | 00:57'29" | | 11 | 06'36" | 01:04'05" | | 12 | 06'08" | 01:10'13" | | 13 | 07'04" | 01:17'17" | | 14 | 05'55" | 01:23'12" | | 15 | 05'59" | 01:29'11" | | 16 | 07'20" | 01:36'31" | | 17 | 06'05" | 01:42'36" | | 18 | 07'28" | 01:50'04" | | 19 | 06'48" | 01:56'52" | | 20 | 06'29" | 02:03'21" | | 21 | 07'31" | 02:10'52" | | 22 | 06'04" | 02:16'56" | | 23 | 07'19" | 02:24'15" | | 24 | 06'18" | 02:30'33" | | 25 | 06'10" | 02:36'43" | | 26 | 07'47" | 02:44'30" | | 27 | 06'12" | 02:50'42" | | 28 | 07'42" | 02:58'24" | | 29 | 06'04" | 03:04'28" | | 30 | 06'08" | 03:10'36" | | 31 | 08'58" | 03:19'34" | | 32 | 06'17" | 03:25'51" | | 33 | 08'59" | 03:34'50" | | 34 | 08'11" | 03:43'01" | | 35 | 06'35" | 03:49'36" | | 36 | 06'00" | 03:55'36" | | 37 | 07'39" | 04:03'15" | | 38 | 06'09" | 04:09'24" | | 39 | 08'07" | 04:17'31" | | 40 | 07'35" | 04:25'06" | | 41 | 10'44" | 04:35'50" | | 42 | 07'34" | 04:43'24" | | 42.5 | 04'41" | 04:45'45" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
