|  全馬 | 04:51:47 | 06:54/km | 第2馬| 官方成績 | | 日期 | 2015-11-07 | | 成績 | 04:51:47 | | 總名次 | 188 / 1081 | | 分組名次 | 70 / 411 | | 平均速度 | 06:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'52" (+01'45") | 00:58'44" | | 00:29'52" (+02'45") | | 00:27'07" | 01:05'41" (+06'57") | | 00:38'34" (+11'27") | | 00:45'07" (+18'00") | 01:30'59" (+32'15") | | 00:45'52" (+18'45") | | 00:32'30" (+05'23") | 01:05'13" (+06'29") | | 00:32'43" (+05'36") | |
日期: 2015-11-07 07:00 - 總爬升: 974 m - 地點: 尖石鄉 - 天氣: 晴朗炎熱 - 卡路里: 2630 Cal - 總步數: 36134 - 平均步頻: 123 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'59" (+00'56") | 1004 / 1004 | 175 / 95 | | 2 | | 05'31" (+00'28") | 1002 / 2007 | 176 / 102 | | 3 | | 05'38" (+00'35") | 1004 / 3011 | 175 / 101 | | 4 | | 05'56" (+00'53") | 1005 / 4017 | 164 / 101 | | 5 | | 05'40" (+00'37") | 1007 / 5024 | 173 / 101 |
| 6 | | 05'59" (+00'56") | 1001 / 6026 | 168 / 99 | | 7 | | 05'56" (+00'53") | 1002 / 7028 | 161 / 104 | | 8 | | 06'09" (+01'06") | 1007 / 8036 | 165 / 98 | | 9 | | 06'04" (+01'01") | 1003 / 9039 | 157 / 104 | | 10 | | 05'34" (+00'31") | 1006 / 10045 | 173 / 103 | | 11 | | 05'03" | 1006 / 11051 | 176 / 112 | | 12 | | 05'04" (+00'01") | 1005 / 12057 | 174 / 112 | | 13 | | 06'29" (+01'26") | 1005 / 13062 | 136 / 112 | | 14 | | 05'06" (+00'03") | 1008 / 14071 | 172 / 113 | | 15 | | 05'14" (+00'11") | 1002 / 15074 | 171 / 111 | | 16 | | 05'48" (+00'45") | 1004 / 16078 | 170 / 100 | | 17 | | 07'29" (+02'26") | 1002 / 17080 | 115 / 115 | | 18 | | 06'40" (+01'37") | 1002 / 18083 | 140 / 106 | | 19 | | 09'22" (+04'19") | 1000 / 19083 | 80 / 132 | | 20 | | 09'10" (+04'07") | 1000 / 20083 | 59 / 183 | | 21 | | 09'49" (+04'46") | 1003 / 21086 | 91 / 110 | | 22 | | 08'11" (+03'08") | 1004 / 22091 | 81 / 149 | | 23 | | 07'24" (+02'21") | 1002 / 23093 | 118 / 113 | | 24 | | 08'35" (+03'32") | 1004 / 24098 | 89 / 130 | | 25 | | 11'07" (+06'04") | 1006 / 25105 | 41 / 217 | | 26 | | 12'58" (+07'55") | 1006 / 26111 | 8 / 949 | | 27 | | 10'59" (+05'56") | 1000 / 27112 | 29 / 310 | | 28 | | 10'22" (+05'19") | 1001 / 28114 | 102 / 94 | | 29 | | 05'21" (+00'18") | 1001 / 29115 | 165 / 112 | | 30 | | 05'51" (+00'48") | 1005 / 30121 | 151 / 112 | | 31 | | 07'25" (+02'22") | 1006 / 31127 | 131 / 102 | | 32 | | 05'28" (+00'25") | 1000 / 32127 | 169 / 107 | | 33 | | 07'08" (+02'05") | 1002 / 33130 | 131 / 106 | | 34 | | 05'22" (+00'19") | 1006 / 34137 | 165 / 112 | | 35 | | 07'00" (+01'57") | 1003 / 35141 | 123 / 115 | | 36 | | 06'34" (+01'31") | 1008 / 36149 | 128 / 118 | | 37 | | 05'40" (+00'37") | 1005 / 37154 | 166 / 106 | | 38 | | 08'04" (+03'01") | 1000 / 38154 | 93 / 132 | | 39 | | 06'18" (+01'15") | 1004 / 39159 | 146 / 107 | | 40 | | 05'57" (+00'54") | 1003 / 40162 | 168 / 99 | | 41 | | 06'48" (+01'45") | 1002 / 41165 | 134 / 109 | | 42 | | 05'11" (+00'08") | 753 / 41918 | 165 / 115 |
前面跑得很開心，以為坡度就如此而已，沒想到水田部落折返後才是精彩的陡上：從海拔294.8M一路向上到路線最高點972.8M，只能當步兵欣賞山上風光。幸好沿路有貼心的志工們準備了豐富的補給、水和運動飲料，以及沿路偶爾遇見的熱心居民的加油鼓勵，才能在艷陽與陡坡雙重夾攻下順利完賽！ 11月累積里程 : 201.69 km  Asics 虎走2寬楦藍 累積 : 281.2 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'01" | 00:06'01" | | 2 | 05'32" | 00:11'33" | | 3 | 05'40" | 00:17'13" | | 4 | 05'56" | 00:23'09" | | 5 | 05'43" | 00:28'52" | | 6 | 06'03" | 00:34'55" | | 7 | 05'54" | 00:40'49" | | 8 | 06'08" | 00:46'57" | | 9 | 06'07" | 00:53'04" | | 10 | 05'40" | 00:58'44" | | 11 | 05'05" | 01:03'49" | | 12 | 05'06" | 01:08'55" | | 13 | 06'32" | 01:15'27" | | 14 | 05'06" | 01:20'33" | | 15 | 05'18" | 01:25'51" | | 16 | 05'49" | 01:31'40" | | 17 | 07'28" | 01:39'08" | | 18 | 06'45" | 01:45'53" | | 19 | 09'20" | 01:55'13" | | 20 | 09'12" | 02:04'25" | | 21 | 09'44" | 02:14'09" | | 22 | 08'18" | 02:22'27" | | 23 | 07'25" | 02:29'52" | | 24 | 08'37" | 02:38'29" | | 25 | 11'03" | 02:49'32" | | 26 | 13'01" | 03:02'33" | | 27 | 11'12" | 03:13'45" | | 28 | 09'58" | 03:23'43" | | 29 | 05'50" | 03:29'33" | | 30 | 05'51" | 03:35'24" | | 31 | 07'25" | 03:42'49" | | 32 | 05'32" | 03:48'21" | | 33 | 07'08" | 03:55'29" | | 34 | 05'25" | 04:00'54" | | 35 | 07'00" | 04:07'54" | | 36 | 06'40" | 04:14'34" | | 37 | 05'42" | 04:20'16" | | 38 | 08'05" | 04:28'21" | | 39 | 06'17" | 04:34'38" | | 40 | 05'59" | 04:40'37" | | 41 | 06'50" | 04:47'27" | | 41.8 | 05'27" | 04:51'34" |
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